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    <title>NBA.com: Monarchs News RSS</title>
    <link>http://www.nba.com/</link>
    <description></description>
    <language>en-us</language>
    <copyright>Copyright (c) 2006 NBA Media Ventures, LLC. All rights reserved.</copyright>
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	<pubDate>2009-11-05 13:45:34.917000000</pubDate>
	<lastBuildDate>2009-11-05 13:45:34.917000000</lastBuildDate>
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      <title>NBA.com</title>
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<item>
	<title><![CDATA[Nicole Powell Scores 48 in Overseas Play]]></title>
	
	<link>/monarchs/news/monarchs_offseason0910.html</link>
	<description><![CDATA[Nicole Powell played in three games for Fenerbahce (Istanbul, Turkey) - one for the Turkey league and two for FIBA Europe - and logged 48 points, 11 rebounds, five assists, five steals and 91 minutes.<br> 
<a href="/monarchs/news/monarchs_offseason0910.html"><b><u>Read More</u></b></a>
]]></description>
	
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	<author>NBAE/Getty Images</author>
	<pubDate>November 12 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Get No. 2 Pick!]]></title>
		
		<link>/monarchs/news/2010_wnba_draft_lottery_2009_11_05.html</link>
	
		<description><![CDATA[This marks Sacramento's fifth no. 2 pick in franchise history; Monarchs guard Ticha Penicheiro and former Monarchs forward-center Yolanda Griffith were no. 2 picks in 1998 and 1999, respectively. <br><a href="/monarchs/news/2010_wnba_draft_lottery_2009_11_05.html"><b><u>Read More</u></b></a>]]></description>
		
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		<pubDate>November 3 , 2009</pubDate>
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	<item>
		<title><![CDATA[Ticha Penicheiro Undergoes Successful Surgery]]></title>
		
		<link>/monarchs/news/ticha_penicheiro_2009_11_02.html</link>
	
		<description><![CDATA[Ticha Penicheiro underwent successful surgery this morning to repair the ulnar collateral ligament in her right thumb.<br><a href="/monarchs/news/ticha_penicheiro_2009_11_02.html"><b><u>Read More</b></u></a>]]></description>
		
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		<pubDate>October 30 , 2009</pubDate>
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		<title><![CDATA[Courtney Paris Records Double-Double Overseas]]></title>
		
		<link>/monarchs/news/monarchs_offseason0910.html</link>
	
		<description><![CDATA[Sacramento Monarchs center Courtney Paris recorded her second double-double of the season for Maccabi Ashdod (Ashdod, Israel) with 19 points and 19 rebounds.<br><a href="/monarchs/news/monarchs_offseason0910.html"><b><u>Monarchs Overseas Update</b></u></a>]]></description>
		
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		<pubDate>November 2 , 2009</pubDate>
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	<item>
		<title><![CDATA[Connect with the Monarchs!]]></title>
		
		<link>http://www.wnba.com/monarchs/news/monarchs_offseason0910.html</link>
	
		<description><![CDATA[Now that the 2009 WNBA season is complete, several Monarchs players will continue to play overseas. Check out what they are up to this off-season.<br> 
<a href="http://www.wnba.com/monarchs/news/monarchs_offseason0910.html"><b><u>Connect with the Monarchs Today</u></b></a>
]]></description>
		
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		<pubDate>October 27 , 2009</pubDate>
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	<item>
		<title><![CDATA[Kara Lawson Receives Kim Perrot Award]]></title>
		
		<link>/monarchs/news/kara_lawson_2009_09_22.html</link>
	
		<description><![CDATA[The WNBA has announced that Sacramento Monarchs guard Kara Lawson has been named the recipient of the 2009 Kim Perrot Sportsmanship Award.<br>
<a href="/monarchs/news/kara_lawson_2009_09_22.html" target="_blank"><b><u>Read More</u></b></a>
]]></description>
		
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		<pubDate>September 22 , 2009</pubDate>
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	<item>
		<title><![CDATA[That's the Shot!]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/623</link>
	
		<description><![CDATA[Monarchs fans-vote for your favorite photo from the 2009 Monarchs season today. <br>
<a href="http://lowdown.monarchsconnect.com/archives/623" target="_blank"><b><u>Vote Now</u></b></a>]]></description>
		
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		<pubDate>September 21 , 2009</pubDate>
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	<item>
		<title><![CDATA[We Want to Know]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/610</link>
	
		<description><![CDATA[The 2009 Monarchs Season has come and gone and now we want to hear from you!<br>
<a href="http://lowdown.monarchsconnect.com/archives/610" target="_blank"><b><u>Read More</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/0914season.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 14 , 2009</pubDate>
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	<item>
		<title><![CDATA[A Day in the Life]]></title>
		
		<link>http://postups.monarchsconnect.com</link>
	
		<description><![CDATA[Spend a day in the lives of Monarchs players as they prepare for tip-off. <br>
<a href="http://postups.monarchsconnect.com" target="_blank"><b><u>Photo Blog:  Day in the Life</u></b></a>

]]></description>
		
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		<pubDate>September 12 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Defeat Lynx in Season Finale]]></title>
		
		<link>http://www.wnba.com/games/20090913/MINSAC/boxscore.html</link>
	
		<description><![CDATA[Sacramento closed out the season on a high note, beating Minnesota <a href="http://www.wnba.com/games/20090913/MINSAC/boxscore.html" target="_blank"><b><u>88-66</u></b></a> at home Sunday night. Nicole Powell and Rebekkah Brunson both logged double-doubles. <br>
<a href="http://www.wnba.com/games/20090913/MINSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090913/MINSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/910" target="_blank"><b><u>Postgame Reaction</u></b></a></br>  | <a href="http://lowdown.monarchsconnect.com/archives/600" target="_blank"><b><u>Postgame Quotes</u></b></a></br>]]></description>
		
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		<pubDate>September 13 , 2009</pubDate>
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		<title><![CDATA[Paris Receives WNBA Cares Community Assist Award]]></title>
		
		<link>/monarchs/news/paris_receives_community_assist09.html</link>
	
		<description><![CDATA[The WNBA has honored Sacramento Monarchs center Courtney Paris for her commitment to the community with its Community Assist Award for August.<br><a href="/monarchs/news/paris_receives_community_assist09.html"><b><u>Read More</u></b></a>]]></description>
		
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		<pubDate>September 10 , 2009</pubDate>
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		<title><![CDATA[Monarchs Battle But Fall to Silver Stars]]></title>
		
		<link>http://www.wnba.com/games/20090910/SANSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell (17 points, 10 rebounds) notched a double-double but the Monarchs lost to the playoff-hungry Silver Stars <a href="http://www.wnba.com/games/20090910/SANSAC/boxscore.html" target="_blank"><b><u>80-71</u></b></a> Thursday night at home.<br><a href="http://www.wnba.com/games/20090910/SANSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090910/SANSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/907" target="_blank"><b><u>Postgame Reaction</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/594" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
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		<pubDate>September 9 , 2009</pubDate>
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		<title><![CDATA[Monarchs Lend a Hand]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/900</link>
	
		<description><![CDATA[As part of the 2009 Toyota Project Rebound contest, the Sacramento Monarchs along with volunteers from Wells Fargo joined forces to build a Reading and Learning Center at the Ray Robinson Oak Park Community Center.  <b>Watch: </b> <a href="http://tv.monarchsconnect.com/archives/900" target="_blank"><b><u>Monarchs Lend a Hand</u></b></a>]]></description>
		
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		<pubDate>September 9 , 2009</pubDate>
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	<item>
		<title><![CDATA[Post-Practice Interview: Brunson Looks Forward]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/897</link>
	
		<description><![CDATA[Monarchs forward Rebekkah Brunson talks to SacramentoMonarchs.com about her health and how she would like the team to finish out the 2009 season.<br>
<b>Watch: </b><a href="http://tv.monarchsconnect.com/archives/897" target="_blank"><b><u>Post-Practice Interview: Rebekkah Brunson</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/brunson_090909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 9 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Sign Guard Chelsea Newton]]></title>
		
		<link>/monarchs/news/release_09092009.html</link>
	
		<description><![CDATA[The Monarchs have announced that the organization has signed guard Chelsea Newton to a rest-of-season contract and have waived guard Lisa Willis, currently under her second seven-day contract.<br>
<a href="/monarchs/news/release_09092009.html"><b><u>Official Release</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/0625chelsea.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 9 , 2009</pubDate>
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		<title><![CDATA[Practice Quotes: Monarchs Continue To Play Strong]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/893</link>
	
		<description><![CDATA[Monarchs Head Coach John Whisenant talks to SacramentoMonarchs.com about what his focus is for the team this week and which players he feels have improved since his return to coaching.<br><b>Watch: </b><a href="http://tv.monarchsconnect.com/archives/893" target="_blank"><b><u>Post-Practice Interview: John Whisenant</u></b></a>]]></description>
		
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		<pubDate>September 8 , 2009</pubDate>
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		<title><![CDATA[Monarchs Win 2009 Toyota Project Rebound Contest]]></title>
		
		<link>/monarchs/news/toyota_project_rebound.html</link>
	
		<description><![CDATA[The WNBA, Toyota and the Monarchs have turned another dream into reality as Sacramento-area Rotary and Kiwanis clubs, in partnership with the Monarchs and Wells Fargo, have been named the winners of the 2009 Toyota Project Rebound Contest.   <a href="/monarchs/news/toyota_project_rebound.html"><b><u>Official Release</u></b></a>]]></description>
		
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		<pubDate>September 8 , 2009</pubDate>
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		<title><![CDATA[Powell Scores 23, But Monarchs Fall To Dream]]></title>
		
		<link>http://www.wnba.com/games/20090904/ATLSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell scored 23 points Friday night but the Monarchs couldn't keep up with the balanced Dream, losing <a href="http://www.wnba.com/games/20090904/ATLSAC/boxscore.html" target="_blank"><b><u>98-90</u></b></a> at home. DeMya Walker added 19 points.<br>
<a href="http://www.wnba.com/games/20090904/ATLSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090904/ATLSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/890" target="_blank"><b><u>Postgame Reaction</u></b></a></br>  | <a href="http://lowdown.monarchsconnect.com/archives/589" target="_blank"><b><u>Postgame Quotes</u></b></a></br>

]]></description>
		
		<enclosure url="/media/monarchs/np_09.04.09.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 4 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Sign Willis to Second Seven-Day Contract]]></title>
		
		<link>/monarchs/news/press_release_september_4_2009_09_04.html</link>
	
		<description><![CDATA[The Sacramento Monarchs announced today the organization has signed guard Lisa Willis to a second seven-day contract.<br><a href="/monarchs/news/press_release_september_4_2009_09_04.html"><b><u>Monarchs Sign Lisa Willis</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0828lisa.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 27 , 2009</pubDate>
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		<title><![CDATA[Fans Hang with Laura and DeMya at Fair]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/880</link>
	
		<description><![CDATA[Laura Harper and DeMya Walker were among friends on Wednesday as they hung out with Monarchs fans at the California State Fair.<br>
<b>Watch:  </b>  <a href="http://tv.monarchsconnect.com/archives/880" target="_blank"><b><u>Laura and DeMya at the Fair</b></u></b>]]></description>
		
		<enclosure url="/media/monarchs/mnstatefair646x384.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 3 , 2009</pubDate>
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		<title><![CDATA[Nicole and Courtney Take a Timeout]]></title>
		
		<link>/monarchs/news/nicole_courtney_take_timeout_2009_09_02.html</link>
	
		<description><![CDATA[Children at Glenwood Elementary School were treated to a special afternoon Wednesday, as Monarchs players Nicole Powell and Courtney Paris made a visit to host a Reading Timeout.<br><a href="/monarchs/news/nicole_courtney_take_timeout_2009_09_02.html"><b><u>Read More</b></u></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157622096054935/show" target="_blank"><b><u>Photo Gallery</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/np_cp_reading09.02.09.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 3 , 2009</pubDate>
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	<item>
		<title><![CDATA[Brunson's Career High Boosts Monarchs to 20-Pt Win]]></title>
		
		<link>http://www.wnba.com/games/20090901/CONSAC/boxscore.html</link>
	
		<description><![CDATA[Rebekkah Brunson led all scorers with a career-high 32 points and grabbed 13 rebounds in the Monarchs <a href="http://www.wnba.com/games/20090901/CONSAC/boxscore.html" target="_blank"><b><u>90-70</u></b></a> victory at home over the Sun on Tuesday. DeMya Walker added 19 points.<br><a href="http://www.wnba.com/games/20090901/CONSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090901/CONSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a></br> | <a href="http://tv.monarchsconnect.com/archives/877" target="_blank"><b><u>Postgame Reaction</u></b></a></br> | <a href="http://lowdown.monarchsconnect.com/archives/570" target="_blank"><b><u>Postgame Quotes</u></b></a></br> ]]></description>
		
		<enclosure url="/media/monarchs/brunson_646_090109.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 31 , 2009</pubDate>
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		<title><![CDATA[Practice Notes: Monarchs Refuse to Lose]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/555</link>
	
		<description><![CDATA[In preparation for their game against the Connecticut Sun at ARCO Arena on Tuesday, the Monarchs practiced on Monday. Afterward, Coach John Whisenant and Ticha Penicheiro discussed the team's hunt for the playoffs, player improvement and more.   <a href="http://lowdown.monarchsconnect.com/archives/555" target="_blank"><b><u>Practice Notes: Monarchs Refuse to Lose</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/penicheiro_blog_083109.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 31 , 2009</pubDate>
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		<title><![CDATA[Kara Lawson Injury Update]]></title>
		
		<link>/monarchs/release_083109.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced that guard Kara Lawson will be sidelined 4-6 weeks with right quadriceps tendinitis.<br>
<a href="/monarchs/release_083109.html"><b><u>Official Release</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/060709_646_lawson.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 31 , 2009</pubDate>
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		<title><![CDATA[Powell's Double-Double Downs Fever]]></title>
		
		<link>/games/20090829/SACIND/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell led with 19 points and Hamchetou Maiga-Ba added 18 as the Monarchs beat the league-leading Fever <a href="http://www.wnba.com/games/20090829/SACIND/boxscore.html" target="_blank"><b><u>79-78</u></b></a> on Saturday.<br>
<a href="http://www.wnba.com/games/20090829/SACIND/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090829/SACIND/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/548" target="_blank"><b><u>Postgame Quotes</b></u></a>
]]></description>
		
		<enclosure url="/media/monarchs/powell_082909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 29 , 2009</pubDate>
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		<title><![CDATA[Maiga-Ba, Monarchs Unable To Take Bite Out Of Lynx]]></title>
		
		<link>http://www.wnba.com/games/20090828/SACMIN/boxscore.html</link>
	
		<description><![CDATA[Hamchetou Maiga-Ba scored 20 points and Nicole Powell added 18 points Friday night but the Monarchs lost to the Lynx <a href="http://www.wnba.com/games/20090828/SACMIN/boxscore.html" target="_blank"><b><u>100-95</u></b></a> on the road.<br><a href="http://www.wnba.com/games/20090828/SACMIN/boxscore.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090828/SACMIN/boxscore.html" target="_blank"><b><u>Box Score</u></b></a>
<!--
| <a href="http://lowdown.monarchsconnect.com/archives/545" target="_blank"><b><u>Postgame Quotes</u></b></a>
-->]]></description>
		
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		<pubDate>August 28 , 2009</pubDate>
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	<item>
		<title><![CDATA[Brunson Scores 15 As Monarchs Fall to Dream]]></title>
		
		<link>http://www.wnba.com/games/20090825/SACATL/boxscore.html</link>
	
		<description><![CDATA[The Monarchs opened a three-game road trip Tuesday night in Atlanta with a <a href="/games/20090825/SACATL/boxscore.html" target="_blank"><b><u>103-83</u></b></a> loss to the Dream. Rebekkah Brunson scored 15 while DeMya Walker and Nicole Powell each added 13 points. <br><a href="/games/20090825/SACATL/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090825/SACATL/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/539" target="_blank"><b><u>Postgame Quotes</b></u></a>]]></description>
		
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		<pubDate>August 24 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Defense Leaves D.C. Mystified]]></title>
		
		<link>http://www.wnba.com/games/20090822/WASSAC/boxscore.html</link>
	
		<description><![CDATA[Solid performances by Nicole Powell (26 points and 11 boards) and Rebekkah Brunson (16 points) helped the Monarchs to their second straight win, an <a href="/games/20090822/WASSAC/boxscore.html" target="_blank"><b><u>82-60</u></b></a> victory over the visiting Mystics on Saturday. <br><a href="/games/20090822/WASSAC/gameinfo.html" target="_blank"><b><u>Game Info</b></u></a> | <a href="/games/20090822/WASSAC/boxscore.html" target="_blank"><b><u>Box Score</b></u></a> | <a href="http://lowdown.monarchsconnect.com/archives/528" target="_blank"><b><u>Postgame Quotes</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/082209_brunson_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 20 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Sign Boddie To A Third Seven-Day Contract]]></title>
		
		<link>/monarchs/whitney_boddie_august_21.html</link>
	
		<description><![CDATA[The Sacramento Monarchs announced today the organization has signed guard Whitney Boddie to a third seven-day contract.<br><a href="/monarchs/whitney_boddie_august_21.html"><b><u>Official Release</u></b></a>	]]></description>
		
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		<pubDate>August 7 , 2009</pubDate>
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		<title><![CDATA[Monarchs Have Cure For Fever]]></title>
		
		<link>http://www.wnba.com/games/20090820/INDSAC/boxscore.html</link>
	
		<description><![CDATA[The Monarchs knocked off the league's best team, beating the Fever <a href="http://www.wnba.com/games/20090820/INDSAC/boxscore.html"><b><u>67-62</u></b></a> at home Thursday night. Rebekkah Brunson and Nicole Powell both tallied double-doubles.<br><a href="http://www.wnba.com/games/20090820/INDSAC/gameinfo.html" target="_blank"><b><u>Game Info</b></u></a> | <a href="http://www.wnba.com/games/20090820/INDSAC/boxscore.html" target="_blank"><b><u>Box Score</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/841" target="_blank"><b><u>1-on-1 with Donna Orender</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/844" target="_blank"><b><u>Postgame Reaction</b></u></a> | <a href="http://lowdown.monarchsconnect.com/archives/516" target="_blank"><b><u>Quotes</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0820newrb.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 19 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs and Wells Fargo Inspire and Create]]></title>
		
		<link>/monarchs/community/monarchs_wells_fargo_do_it_yourself.html</link>
	
		<description><![CDATA[On Tuesday, the Sacramento Monarchs along with volunteers from Wells Fargo joined forces to donate a Monarchs and Wells Fargo Do It Yourself Teen Center to the River Oak Center for Children. <br><a href="/monarchs/community/monarchs_wells_fargo_do_it_yourself.html"><b><u>Read More</b></u></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157621954727859/show/" target="_blank"><b><u>Photo Gallery</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/teencenter.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 18 , 2009</pubDate>
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	<item>
		<title><![CDATA[Haynie Happy To Be Back in Sac]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/479</link>
	
		<description><![CDATA[Kristin Haynie arrived in Sacramento on Tuesday morning and immediately joined the Monarchs practice. Afterward, she discussed the trade that brought her back to the City of Trees, her appreciation for Monarchs fans and more!   <a href="http://tv.monarchsconnect.com/archives/830" target="_blank"><b><u>Watch: Kristin Haynie</b></u></a> | <a href="http://lowdown.monarchsconnect.com/archives/479" target="_blank"><b><u>Blog: Back in Sac</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/hayniereturns.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 18 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Making a Difference]]></title>
		
		<link>/monarchs/community/monarchs_community_081709.html</link>
	
		<description><![CDATA[Monarchs players Courtney Paris and Whitney Boddie hosted a Monarchs Fit Clinic in partnership with University of Phoenix on Monday.<br><a href="/monarchs/community/monarchs_community_081709.html"><b><u>Making a Difference</b></u></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157621944790029/show/" target="_blank"><b><u>Photo Gallery</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0817courtney.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 17 , 2009</pubDate>
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	<item>
		<title><![CDATA[Exclusive: Monarchs React to Trade]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/823</link>
	
		<description><![CDATA[SacramentoMonarchs.com catches up with Scholanda Robinson, Rebekkah Brunson and DeMya Walker to discuss everything from the team's practice to the acquisition of Kristin Haynie.<br><a href="http://lowdown.monarchsconnect.com/archives/472" target="_blank"><b><u>Monarchs React to Trade</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/823" target="_blank"><b><u>Watch: Trade Reaction</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/820" target="_blank"><b><u>Watch: Monarchs Practice</b></u></a> ]]></description>
		
		<enclosure url="/media/monarchs/Rb646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 17 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Kristin Haynie from Detroit]]></title>
		
		<link>/monarchs/news/Press_Release_August_17.html</link>
	
		<description><![CDATA[The Sacramento Monarchs announced today the organization has acquired guard Kristin Haynie from Detroit in exchange for forward Crystal Kelly.<br><a href="/monarchs/news/Press_Release_August_17.html"><b><u>Press Release</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0817haynie.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 17 , 2009</pubDate>
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	<item>
		<title><![CDATA[Lawson Named to 2009-12 USA Team]]></title>
		
		<link>/monarchs/news/release_081719.html</link>
	
		<description><![CDATA[The Sacramento Monarchs and USA Basketball announced today guard Kara Lawson is one of the first of eight players named to the 2009-12 USA Basketball Women's National Team. <br><a href="/monarchs/news/release_081719.html"><b><u>Press Release</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0817kara.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 17 , 2009</pubDate>
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	<item>
		<title><![CDATA[Brunson Notches Double-Double But Monarchs Fall]]></title>
		
		<link>http://www.wnba.com/games/20090815/LASSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell led Sacramento with 20 points and Rebekkah Brunson contributed 14 points and 11 rebounds in Saturday's <a href="http://www.wnba.com/games/20090815/LASSAC/boxscore.html" target="_blank"><b><u>78-61</u></b></a> loss to the visiting Sparks.  <a href="http://www.wnba.com/games/20090815/LASSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090815/LASSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a><br><a href="http://lowdown.monarchsconnect.com/archives/464" target="_blank"><b><u>Quotes</u></b></a> | <b>Watch:  </b><a href="http://tv.monarchsconnect.com/archives/813" target="_blank"><b><u>Postgame Reaction</u></b></a> | <b>Watch:  </b><a href="http://tv.monarchsconnect.com/archives/816" target="_blank"><b><u>Monarchs Women of Inspiration: Misty May-Treanor</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/brunson_081509.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 28 , 2009</pubDate>
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	<item>
		<title><![CDATA[Picture Yourself As A 2010 Season Ticket Holder]]></title>
		
		<link>http://www.wnba.com/monarchs/tickets/09_expectgreat.html</link>
	
		<description><![CDATA[Take a photo with a Monarchs player or receive a $25 ARCO Arena Food and Beverage card by purchasing 2010 Monarchs season tickets by November 1, 2009.<br>
<a href="http://www.wnba.com/monarchs/tickets/09_expectgreat.html"><b><u>Learn More</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/pictureyourself_646x384.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 13 , 2009</pubDate>
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	<item>
		<title><![CDATA[Ticha's Double-Double Powers Monarchs Past Sparks]]></title>
		
		<link>http://www.wnba.com/games/20090814/SACLAS/boxscore.html</link>
	
		<description><![CDATA[Ticha Penicheiro ended the night with 10 points and 10 assists as the Monarchs defeated the L.A. Sparks <a href="http://www.wnba.com/games/20090814/SACLAS/boxscore.html" target="_blank"><b><u>85-79</u></b></a> on the road Friday.  Rebekkah Brunson (19 points) and Nicole Powell (18 points) combined for 37 points.    <a href="http://www.wnba.com/games/20090814/SACLAS/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090814/SACLAS/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/458" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/penicheiro2_081409.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 13 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Sign Boddie To Second Seven-Day Contract]]></title>
		
		<link>/monarchs/news/release_081409.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced that the organization has signed guard Whitney Boddie to a second seven-day contract.<br>
<a href="/monarchs/news/release_081409.html"><b><u>Official Release</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/boddie_mediaday_081409.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 14 , 2009</pubDate>
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	<item>
		<title><![CDATA[Brunson Bolsters Monarchs To Road Win]]></title>
		
		<link>http://www.wnba.com/games/20090811/SACSAN/boxscore.html</link>
	
		<description><![CDATA[Rebekkah Brunson and Nicole Powell combined for 36 points and Ticha Penicheiro ended the game with 11 assists as the Monarchs shot down the Silver Stars <a href="http://www.wnba.com/games/20090811/SACSAN/gameinfo.html" target="_blank"><b><u>90-73</u></b></a> Tuesday night on the road.<br>
<a href=" http://www.wnba.com/games/20090811/SACSAN/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090811/SACSAN/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/438" target="_blank"><b><u>Postgame Quotes</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/081109_646_brunson2.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 10 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Prep For Road Trip]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/779</link>
	
		<description><![CDATA[After the Monarchs practiced on Sunday SacramentoMonarchs.com caught up with Coach John Whisenant, forward Laura Harper and guard Kara Lawson to discuss the team's mindset, limiting turnovers and staying focused down the stretch.  <b>Watch:</b>  <a href="http://tv.monarchsconnect.com/archives/779" target="_blank"><b><u>Coach John Whisenant</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/783" target="_blank"><b><u>Laura Harper</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/787" target="_blank"><b><u>Kara Lawson</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/lawson_0080909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 9 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Paris' Career High Not Enough to Stop NY]]></title>
		
		<link>http://www.wnba.com/games/20090807/NYLSAC/boxscore.html</link>
	
		<description><![CDATA[Rookie Courtney Paris (career-high 19 points) made her first eight shots but the Monarchs couldn't overcome the visiting Liberty, falling <a href="/games/20090807/NYLSAC/boxscore.html" target="_blank"><b><u>84-66</u></b></a> Friday night. <br>
<a href="/games/20090807/NYLSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090807/NYLSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/771" target="_blank"><b><u>Watch: Postgame Reaction</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/430" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/080709_paris_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 6 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[2009 Court of Dreams]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/328</link>
	
		<description><![CDATA[Get an all access look at Wednesday's unveiling of the 2009 Court of Dreams.<br><a href="http://lowdown.monarchsconnect.com/archives/328" target="_blank"><b><u>2009 Court of Dreams Recap</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/ribbon646_080509.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 4 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Work Out Boddie]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/753</link>
	
		<description><![CDATA[With Chelsea Newton sidelined, the Monarchs called upon their second round pick, Whitney Boddie, to try out for the team. Get exclusive Coach John Whisenant and Boddie reaction to her first workout.<br>
<a href="http://tv.monarchsconnect.com/archives/753" target="_blank"><b><u>Watch - Post-Practice Whisenant and Boddie</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/boddie_080509.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 5 , 2009</pubDate>
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	<item>
		<title><![CDATA[Chelsea Newton Undergoes Successful Surgery]]></title>
		
		<link>/monarchs/news/newton_surgery_update080509.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced guard Chelsea Newton underwent successful arthroscopic surgery on her left knee.<br>
<a href="/monarchs/news/newton_surgery_update080509.html"><b><u>Official Release</u></b></a>

<!--
The Sacramento Monarchs have announced guard Chelsea Newton will undergo surgery to repair a medial meniscus tear in her left knee.<br>
<a href="/monarchs/news/release_080409.html" target="_blank"><b><u>Official Release</u></b></a>
-->]]></description>
		
		<enclosure url="/media/monarchs/newton_dribble_080409.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 4 , 2009</pubDate>
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	<item>
		<title><![CDATA[Practice Notes and Poster News]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/330</link>
	
		<description><![CDATA[In preparation for their Friday night matchup with the Liberty at ARCO Arena, the Monarchs practiced on Tuesday. Get the scoop on how it went from guard Kara Lawson and assistant coach Monique Ambers. Plus, news on the team's 2009 poster!.    <a href="http://tv.monarchsconnect.com/archives/745" target="_blank"><b><u>Watch: Practice Quotes</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/330" target="_blank"><b><u>Practice Notes and Poster News</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/lawson_drive_080409.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 4 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[First Look: 2009 Monarchs Interactive Roster]]></title>
		
		<link>/monarchs/monarchs_roster.html</link>
	
		<description><![CDATA[Check out the new Sacramento Monarchs interactive roster featuring bios, stats, photos and wallpapers for each player!<br>
<a href="/monarchs/monarchs_roster.html" target="_blank"><b><u>2009 Monarchs Roster</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/interactive_roster_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 3 , 2009</pubDate>
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	<item>
		<title><![CDATA[Improvement, Intensity Highlight Monarchs Practice]]></title>
		
		<link>http://tv.monarchsconnect.com/archives/734</link>
	
		<description><![CDATA[The Sacramento Monarchs practiced on Monday working to improve their offensive rebounding and build on their defensive progress. Watch the post-practice interviews with Coach John Whisenant and Rebekkah Brunson.   <a href="http://tv.monarchsconnect.com/archives/734" target="_blank"><b><u>Watch: Rebekkah Brunson</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/738" target="_blank"><b><u>Watch: Coach Whiz</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0803reb.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 3 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Relentless D Unable To Stop Sparks]]></title>
		
		<link>http://www.wnba.com/games/20090801/LASSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell's 3-point attempt in the closing seconds came up short and the Monarchs were edged <a href="/games/20090801/LASSAC/boxscore.html" target="_blank"><b><u>59-56</u></b></a> by the Sparks at home Saturday night. Ticha Penicheiro had eight assists and no turnovers. <br><a href="/games/20090801/LASSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090801/LASSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/321" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>  <a href="http://tv.monarchsconnect.com/archives/727" target="_blank"><b><u>Postgame Reaction</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/080109_penicheiro_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 31 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Surge Past Stars in OT Thriller]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/306</link>
	
		<description><![CDATA[In an OT thriller, the Sacramento Monarchs defeated the Silver Stars 101-93. Nicole Powell led team with 21 points and DeMya Walker added 14. <br>
<a href="http://www.wnba.com/games/20090730/SANSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://www.wnba.com/games/20090730/SANSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/306" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>  <a href="http://tv.monarchsconnect.com/archives/715" target="_blank"><b><u>Postgame Reaction</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/powel.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 29 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Courtney's Big Invite]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/294</link>
	
		<description><![CDATA[Monarchs rookie Courtney Paris stopped by the Boys and Girls Club on Wednesday to inspire youngsters to dream big and make a difference in their community.<br><a href="http://lowdown.monarchsconnect.com/archives/294" target="_blank"><b><u>Read More</b></u></a> | <a href="http://tv.monarchsconnect.com/archives/712" target="_blank"><b><u>Watch: Courtney's Big Invite</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/CP_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 29 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell's 21 Points Help Lead West All-Stars to W]]></title>
		
		<link>http://www.wnba.com/games/20090725/WAWWAE/gameinfo.html</link>
	
		<description><![CDATA[Making her first appearance as an All-Star, Nicole Powell scored 21 points for the West, who defeated the East <a href="http://www.wnba.com/games/20090725/WAWWAE/gameinfo.html" target="_blank"><b><u>130-118</u></b></a> on Saturday afternoon in the 2009 WNBA All-Star Game.<br>
<a href="http://www.wnba.com/games/20090725/WAWWAE/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090725/WAWWAE/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://www.wnba.com/games/20090725/WAWWAE/boxscore.html" target="_blank"><b><u>Complete All-Star Coverage</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/powell_as_072509.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 25 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[First Look: The Monarchs Post-Up]]></title>
		
		<link>http://postups.monarchsconnect.com</link>
	
		<description><![CDATA[Check out SacramentoMonarchs.com's new photo blog "Post-Ups."<br>
<a href="http://postups.monarchsconnect.com" target="_blank"><b><u>Monarchs Post-Ups</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/postups_646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 21 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Fight Hard, Come Up Short]]></title>
		
		<link>http://www.wnba.com/games/20090726/SACWAS/boxscore.html</link>
	
		<description><![CDATA[DeMya Walker contributed 13 points and six rebounds for Sacramento, but the Monarchs lost <a href="/games/20090726/SACWAS/boxscore.html"><b><u>87-73</u></b></a> Sunday in Washington. Kara Lawson led the Monarchs with 16 points.<br>
<a href="/games/20090726/SACWAS/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090726/SACWAS/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/276" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/20090726_646x384_MonarchsWalker2.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 26 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell's Career High Ices NY]]></title>
		
		<link>http://www.wnba.com/games/20090723/SACNYL/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell's game-high nine rebounds and career-high 32 points led three Monarchs in double figures, including Kara Lawson (15 points) and DeMya Walker (13 points), as Sacramento topped the New York Liberty with an <a href="/games/20090723/SACNYL/boxscore.html" target="_blank"><b><u>88-73</u></b></a> victory Thursday night.    <a href="/games/20090723/SACNYL/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090723/SACNYL/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/268" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/20090723_646x384_MonarchsPowell.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 22 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Nicole Powell Receives 2009 All-Star Nod]]></title>
		
		<link>/monarchs/news/powell_09_allstar.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced forward Nicole Powell will make her first All-Star appearance as selected by WNBA President Donna Orender.<br>
<a href="/monarchs/news/powell_09_allstar.html"><b><u>Read More</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/powell_dribble_070909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 22 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Harper Strong In Paint As Monarchs Fall To Sun]]></title>
		
		<link>http://www.wnba.com/games/20090722/SACCON/boxscore.html</link>
	
		<description><![CDATA[Laura Harper grabbed a game-high 11 rebounds off the bench, while Nicole Powell led Sacramento with 18 points as the Monarchs fell <a 
href="http://www.wnba.com/games/20090722/SACCON/boxscore.html" target="_blank"><b><u>83-75</u></b></a> to the Sun on the road Wednesday.<Br>
<a href="http://www.wnba.com/games/20090722/SACCON/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a 
href="http://www.wnba.com/games/20090722/SACCON/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/262" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/harper_072209b.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 22 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell Leads Monarchs But Shock Rally For Win]]></title>
		
		<link>http://www.wnba.com/games/20090719/DETSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell scored 12 points and DeMya Walker added 11 points to lead the Monarchs, who fell <a href="http://www.wnba.com/games/20090719/DETSAC/boxscore.html" target="_blank"><b><u>69-65</u></b></a> to the Shock at home.<br>
<a href="http://www.wnba.com/games/20090719/DETSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090719/DETSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/241" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>  <a href="http://tv.monarchsconnect.com/archives/702" target="_blank"><b><u>Postgame Reaction</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/071909_646_powell.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 19 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Paris, Monarchs Start Strong But Storm Prevail]]></title>
		
		<link>http://www.wnba.com/games/20090717/SEASAC/boxscore.html</link>
	
		<description><![CDATA[Courtney Paris ended the game with 10 points and Nicole Powell led the Monarchs with 13 points in Friday's <a href="http://www.wnba.com/games/20090717/SEASAC/boxscore.html" target="_blank"><b><u>69-56</u></b></a> loss to the visiting Storm.<br>
<a href="http://www.wnba.com/games/20090717/SEASAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090717/SEASAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/233" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>    <a href="http://tv.monarchsconnect.com/archives/695" target="_blank"><b><u>Postgame Reaction</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/paris_071709.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 17 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell Leads Monarchs With 23 Points]]></title>
		
		<link>http://www.wnba.com/games/20090715/SACPHO/gameinfo.html</link>
	
		<description><![CDATA[Nicole Powell led the Monarchs with 23 points, followed by rookie Courtney Paris with 14 points and nine rebounds Wednesday as their team fell <a target="_blank" href="http://www.wnba.com/games/20090715/SACPHO/gameinfo.html"><strong><u>100-81</u></strong></a> to the Phoenix Mercury on the road.<br>
<a target="_blank" href="http://www.wnba.com/games/20090715/SACPHO/gameinfo.html"><b><u>Recap</u></b></a> | <a target="_blank" href="http://www.wnba.com/games/20090715/SACPHO/boxscore.html"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/223" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/powell_drive_pho_071509.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 14 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Whisenant Begins New Coaching Role]]></title>
		
		<link>/monarchs/news/John_Whisenant_0713.html</link>
	
		<description><![CDATA[Sacramento Monarchs General Manager John Whisenant assumed the Monarchs head coaching role while still maintaining his responsibilities as the organization's general manager.<br>
<a href="/monarchs/news/John_Whisenant_0713.html"><b><u>Read More</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/213" target="_blank"><b><u>Coach Whisenant Quotes</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/690" target="_blank"><b><u>Coach Whisenant Media Availability</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/0713john.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 12 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Having Fun, Getting Fit]]></title>
		
		<link>/monarchs/maloof_and_you/having_fun_getting_fit.html</link>
	
		<description><![CDATA[Monarchs players Hamchetou Maiga-Ba and Chelsea Newton hosted a Monarchs Fit Clinic in partnership with University of Phoenix on Monday.<br>
<a href="/monarchs/maloof_and_you/having_fun_getting_fit.html"><b><u>Read More</u></b></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157621287357973/show/" target="_blank"><b><u>Photo Gallery</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/fun_fit646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 13 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Relieve Boucek of Head Coaching Duties]]></title>
		
		<link>/monarchs/news/Press_Release_July.html</link>
	
		<description><![CDATA[Sacramento Monarchs General Manager John Whisenant announced the team has relieved Jenny Boucek of her head coaching duties.<br>
<a href="/monarchs/news/Press_Release_July.html"><b><u>Press Release</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/0703jenny.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 13 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Fall to Mercury in Shootout]]></title>
		
		<link>http://www.wnba.com/games/20090711/PHOSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell (23 points) led six Monarchs in double figures but Sacramento came up short against the Mercury <a href="http://www.wnba.com/games/20090711/PHOSAC/boxscore.html" target="_blank"><b><u>107-105</u></b></a> Saturday night at home.<br>
<a href="http://www.wnba.com/games/20090711/PHOSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090711/PHOSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/206" target="_blank"><b><u>Postgame Quotes</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/lawson_drive_071109.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 10 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Slip in Seattle]]></title>
		
		<link>http://www.wnba.com/games/20090709/SACSEA/boxscore.html</link>
	
		<description><![CDATA[The Monarchs fell to the Storm <a href="/games/20090709/SACSEA/boxscore.html" target="_blank"><b><u>66-55</u></b></a> on the road Thursday night, ending their two-game winning streak. Scholanda Robinson and Rebekkah Brunson scored 10 points apiece. <br>
<a href="/games/20090709/SACSEA/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090709/SACSEA/boxscore.html" target="_blank"><b><u>Box Score</b></u></a> | <a href="http://lowdown.monarchsconnect.com/archives/201" target="_blank"><b><u>Postgame Quotes</b></u></a> ]]></description>
		
		<enclosure url="/media/monarchs/robinson_646_070909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 16 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Dominate Sky Inside]]></title>
		
		<link>http://www.wnba.com/games/20090707/CHISAC/boxscore.html</link>
	
		<description><![CDATA[The Monarchs used a second-half spurt to propel themselves to an <a href="http://www.wnba.com/games/20090707/CHISAC/boxscore.html" target="_blank"><b><u>83-73</u></b></a> home win against the Sky on Tuesday night. Rebekkah Brunson's double-double of 10 points and 10 rebounds paced Sacramento.  <br> <a href="http://www.wnba.com/games/20090707/CHISAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090707/CHISAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/191" target="_blank"><b><u>Postgame Quotes</u></b></a> | <a href="http://tv.monarchsconnect.com/archives/687" target="_blank"><b><u>Postgame Reaction</u></b></a>
<!--
<a href="http://lowdown.monarchsconnect.com/archives/186" target="_blank"><b><u>Krista Blunk Blog:  Home Court Tease</u></b></a> 
-->]]></description>
		
		<enclosure url="/media/monarchs/brunson_070709.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 6 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Snap Streak]]></title>
		
		<link>http://www.wnba.com/games/20090702/SACMIN/boxscore.html</link>
	
		<description><![CDATA[Kara Lawson's free throws down the stretch secured a <a href="http://www.wnba.com/games/20090702/SACMIN/boxscore.html" target="_blank"><b><u>74-68</u></b></a> road win for the Monarchs against the Lynx on Thursday night. The win ended Sacramento's six-game losing streak. <br> <a href="http://www.wnba.com/games/20090702/SACMIN/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090702/SACMIN/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/182" target="_blank"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/lawson_070209.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 1 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Fall to Sky in Windy City]]></title>
		
		<link>http://www.wnba.com/games/20090630/SACCHI/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell scored 21 points and Kara Lawson added 11 but the Monarchs fell short to the Sky <a href="http://www.wnba.com/games/20090630/SACCHI/boxscore.html" target="_blank"><u><b>74-72</b></u></a> Tuesday night on the road.<br>
<a href="http://www.wnba.com/games/20090630/SACCHI/gameinfo.html" target="_blank"><b><u>Game Info</b></a></u> | <a href="http://www.wnba.com/games/20090630/SACCHI/boxscore.html" target="_blank"><b><u>Box Score</b></u></a>
]]></description>
		
		<enclosure url="/media/monarchs/powell_sky_063009.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 29 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Shocked in Detroit]]></title>
		
		<link>http://www.wnba.com/games/20090628/SACDET/boxscore.html</link>
	
		<description><![CDATA[Rebekkah Brunson and Scholanda Robinson combined for 31 points Sunday as the Monarchs rallied from a big deficit but came up short to the Shock <a href="http://www.wnba.com/games/20090628/SACDET/boxscore.html" target="_blank"><b><u>86-72</u></b></a> on the road.<br>
<a href="http://www.wnba.com/games/20090628/SACDET/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090628/SACDET/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/170" target="_blank"><b><u>Postgame Quotes</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/brunson2_062809.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 28 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Stymied By Stars]]></title>
		
		<link>http://www.wnba.com/games/20090626/SACSAN/boxscore.html</link>
	
		<description><![CDATA[Demya Walker scored 12 points and Ticha Penicheiro added eight as the Monarchs fell to the Silver Stars <a href="http://www.wnba.com/games/20090626/SACSAN/boxscore.html" target="_blank"><b>62-52</b></a> Friday night on the road.<br><a href="http://www.wnba.com/games/20090626/SACSAN/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090626/SACSAN/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/166" target="_blank"><b><u>Postgame Quotes</u></b></a> ]]></description>
		
		<enclosure url="/media/monarchs/0626_penicheiro.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 24 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Help Create Memories]]></title>
		
		<link>/monarchs/maloof_and_you/rto_062309.html</link>
	
		<description><![CDATA[Monarchs players Scholanda Robinson and Chelsea Newton teamed up with Monarchs partner University of Phoenix on Tuesday to host a Reading Timeout for children at Isabelle Jackson Elementary School.<br>
<a href="/monarchs/maloof_and_you/rto_062309.html"><b><u>Read More</u></b></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157620493088040/show/ " target="_blank"><b><u>Photo Gallery</u></b></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157620493108826/show/ " target="_blank"><b><u>Photo Gallery 6-19-09</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/uop_rto_062309.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 24 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[What to Eat at ARCO]]></title>
		
		<link>/monarchs/09_eats.html</link>
	
		<description><![CDATA[Check out the latest offerings at ARCO Arena.<br>
<a href="/monarchs/09_eats.html"><b><u>What to Eat at ARCO</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/WhatToEat_646x384.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 17 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Stopped By Sparks]]></title>
		
		<link>http://www.wnba.com/games/20090621/SACLAS/boxscore.html</link>
	
		<description><![CDATA[Rebekkah Brunson and the Monarchs fought hard Sunday night in their  <a href="http://www.wnba.com/games/20090621/SACLAS/boxscore.html"><b><u>67-47</u></b></a>  road loss to the Los Angeles Sparks. Nicole Powell scored a team-high 13 points for Sacramento, which returns to practice this week before its next game, Friday in San Antonio. <a href="/games/20090621/SACLAS/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090621/SACLAS/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/152" target="_blank"><b><u>Postgame Quotes</u></b></a> ]]></description>
		
		<enclosure url="/media/monarchs/brunson_sparks062109.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 18 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Stress The Importance Of Reading]]></title>
		
		<link>/monarchs/maloof_and_you/rto_061909.html</link>
	
		<description><![CDATA[Children at Herman Leimbach Elementary School enjoyed a special Monarchs Reading Timeout hosted by Monarchs players Laura Harper and Crystal Kelly on Friday.<br>
<a href="/monarchs/maloof_and_you/rto_061909.html"><b><u>Read More</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/rto_061909.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 20 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Outlasted by Lynx]]></title>
		
		<link>http://www.wnba.com/games/20090616/MINSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell scored 19 points and Laura Harper came away with 13 points to lead the Monarchs in Tuesday's <a href="http://www.wnba.com/games/20090616/MINSAC/boxscore.html" target="_blank"><b><u>86-83</u></b></a> loss to the Minnesota Lynx at ARCO Arena.<br>
<a href="http://www.wnba.com/games/20090616/MINSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://www.wnba.com/games/20090616/MINSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/138" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>   <a href="http://tv.monarchsconnect.com/archives/677" target="_blank"><b><u> Postgame Reaction</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/061609_646_powell.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 15 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Stopped In Valley of the Sun]]></title>
		
		<link>/games/20090613/SACPHO/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell erupted for 28 points and Kara Lawson sent the game into overtime with a 3-pointer but Sacramento couldn't make it back-to-back wins over the Mercury, falling <a href="/games/20090613/SACPHO/boxscore.html" target="_blank"><b><u>115-104</u></b></a> Saturday in Phoenix.<br>
<a href="/games/20090613/SACPHO/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="/games/20090613/SACPHO/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/125" target="_blank"><b><u>Postgame Quotes</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/powell061309.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 13 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Outrun Mercury]]></title>
		
		<link>http://www.wnba.com/games/20090612/PHOSAC/boxscore.html</link>
	
		<description><![CDATA[Nicole Powell scored 19 points and Laura Harper added 12 points Friday as the Monarchs improved to 1-2 with a <a href="http://www.wnba.com/games/20090612/PHOSAC/boxscore.html" target="_blank"><b><u>90-71</u></b></a> home victory over the Mercury.<br>
<a href="http://www.wnba.com/games/20090612/PHOSAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> |  <a href="http://www.wnba.com/games/20090612/PHOSAC/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/118" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b> <a href="http://tv.monarchsconnect.com/archives/667" target="_blank"><b><u>Postgame Reaction</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/061209_646_harper.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 9 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[A Paris Twitterview]]></title>
		
		<link>http://twitter.com/courtney_paris</link>
	
		<description><![CDATA[Check out Monarchs rookie @courtney_paris' "twitterview" with @wnba. <br>
<a href="http://twitter.com/courtney_paris" target="_blank"><b><u>Follow Courtney</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/courtneytwitterview.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 10 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Fall to Storm]]></title>
		
		<link>http://www.wnba.com/games/20090607/SACSEA/boxscore.html</link>
	
		<description><![CDATA[Kara Lawson scored 17 points off the bench and Nicole Powell added 14 but the Monarchs lost to the Storm <a href="http://www.wnba.com/games/20090607/SACSEA/boxscore.html" target="_blank"><b><u>80-70</u></b></a> on the road Sunday night.<br> <a href="http://www.wnba.com/games/20090607/SACSEA/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a>  |  <a href="http://www.wnba.com/games/20090607/SACSEA/boxscore.html" target="_blank"><b><u>Box Score</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/102" target="_blank"><b><u>Postgame Quotes</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/060709_646_lawson.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 7 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Stopped by Storm]]></title>
		
		<link>http://www.wnba.com/games/20090606/SEASAC/gameinfo.html</link>
	
		<description><![CDATA[Ticha Penicheiro and Laura Harper scored 11 points apiece in Saturday's <a href="http://www.wnba.com/games/20090606/SEASAC/gameinfo.html" target="_blank"><b><u>71-61</u></b></a> loss to the Storm in the season home opener. <br><a href="http://www.wnba.com/games/20090606/SEASAC/gameinfo.html" target="_blank"><b><u>Game Info</u></b></a> | <a href="http://lowdown.monarchsconnect.com/archives/96" target="_blank"><b><u>Postgame Quotes</u></b></a> | <b>Watch:</b>  <a href="http://tv.monarchsconnect.com/archives/652" target="_blank"><b><u>Postgame Quotes</u></b></a> ]]></description>
		
		<enclosure url="/media/monarchs/060609_646_penicheiro.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 5 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Move Telecasts to Internet]]></title>
		
		<link>/monarchs/news/monarchs_games_webcast_051809.html</link>
	
		<description><![CDATA[Monarchs fans this season will be able to view more than 90 percent of the team's 2009 games through an innovative new platform called WNBA LiveAccess, which will webcast games on SacramentoMonarchs.com.<br>
<a href="/monarchs/news/monarchs_games_webcast_051809.html"><b><u>Read More</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/chelsea_646_0609.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 10 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[2009 Monarchs Roster Released]]></title>
		
		<link>/monarchs/news/Monarchs_Press_Release_6509.html</link>
	
		<description><![CDATA[The Monarchs return four WNBA All-Stars, seven players from the 2005 WNBA Championship team, and three additional veterans to the team's 2009, 11-woman roster.<br>
<a href="/monarchs/news/Monarchs_Press_Release_6509.html"><b><u>Official Release</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/09rosterrelease646.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 5 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Expect Great in 2009!]]></title>
		
		<link>http://lowdown.monarchsconnect.com/archives/28</link>
	
		<description><![CDATA[In her first blog, VP of Marketing and Monarchs Business Operations, Danette Leighton fills us in on what is going on behind the scenes with the Monarchs.<br><a href="http://lowdown.monarchsconnect.com/archives/28" target="_blank"><b><u>Expect Great</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/danetteblog.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Waive Three Players]]></title>
		
		<link>/monarchs/news/monarchs_release060409.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have waived guards Charel Allen, Whitney Boddie and Morgan Warburton.<br>
<a href="/monarchs/news/monarchs_release060409.html"><b><u>Monarchs Waive Three Players</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_waive060409.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Rally For Reading]]></title>
		
		<link>/monarchs/features/monarchs_rally_for_reading_060209.html</link>
	
		<description><![CDATA[In celebration of WNBA Cares Week, the entire Sacramento Monarchs team visited students at the Sacramento Public Library Franklin Branch to host a Monarchs Reading Rally.<br>
<a href="/monarchs/features/monarchs_rally_for_reading_060209.html"><b><u>Read More</u></b></a]]></description>
		
		<enclosure url="/media/monarchs/rally_reading_0609.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2009</pubDate>
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	<item>
		<title><![CDATA[Monarchs Low Down]]></title>
		
		<link>http://lowdown.monarchsconnect.com</link>
	
		<description><![CDATA[Check out SacramentoMonarchs.com's Low Down blog. Get exclusive insight and analysis from some of your favorite Monarchs players, coaches and personalities.<br>
<a href="http://lowdown.monarchsconnect.com/" target="_blank"><b><u>Monarchs Low Down</u></b></a> ]]></description>
		
		<enclosure url="/media/monarchs/welcomeblog.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Follow Kara!]]></title>
		
		<link>http://twitter.com/karalawson20</link>
	
		<description><![CDATA[Kara Lawson is now on Twitter.<br>
<a href="http://twitter.com/karalawson20" target="_blank"><b><u>Follow Kara Today</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/karatwitter.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Meet the Monarchs]]></title>
		
		<link>/monarchs/news/meet_the_monarchs09.html</link>
	
		<description><![CDATA[This year's Meet the Monarchs event provided a fresh and unique vibe, as Monarchs players and coaches traded their game day wear for the latest fashions provided by stores inside Arden Fair Mall.<br>
<a href="/monarchs/news/meet_the_monarchs09.html"><b><u>Read More</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/meetthemonarchs0609.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 31 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Fleetwood Mac Concert Cancelled]]></title>
		
		<link>/monarchs/news/fleetwood_mac_cancelled.html</link>
	
		<description><![CDATA[The Fleetwood Mac concert originally scheduled to take place at ARCO Arena on May 18th has been cancelled due to scheduling conflicts.<br>
<a href="/monarchs/news/fleetwood_mac_cancelled.html"><b><u>Fleetwood Mac Concert Cancelled</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/fleetwoodmac357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 29 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Harper, Paris Lead Monarchs]]></title>
		
		<link>http://www.wnba.com/games/20090527/PHOSAC/boxscore.html</link>
	
		<description><![CDATA[Courtney Paris had 10 points and Laura Harper came away with 11 points and nine rebounds to lead the Monarchs in Wednesday's 74-70 loss to the visiting Phoenix Mercury<br>
<a href="http://www.wnba.com/games/20090527/PHOSAC/boxscore.html" target="_blank"><b>Game Info</b></a> | <a href="/monarchs/game_recap/Postgame_Quotes_52709.html"><b><u>Postgame Quotes</u></b></a>]]></description>
		
		<enclosure url="/media/monarchs/harper_052709357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 26 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Waive Barbara Farris]]></title>
		
		<link>/monarchs/news/monarchs_waive_farris_052509.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced that the organization has waived center/forward Barbara Farris.<br>
<a href="/monarchs/news/monarchs_waive_farris_052509.html"><b>Monarchs Waive Barbara Farris</b></a>]]></description>
		
		<enclosure url="/media/monarchs/farris_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 25 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Paris in Sacramento]]></title>
		
		<link>/monarchs/news/09_draft_monarchs_release.html</link>
	
		<description><![CDATA[Monarchs draft Courtney Paris with the seventh overall selection.<br>
<a href="/monarchs/news/09_draft_monarchs_release.html"><b><u>Official Release</u></b></a>  |  <a href="/monarchs/features/Straight_from_Paris.html"><b><u>Straight From Paris: Q and A</u></b></a>
]]></description>
		
		<enclosure url="/media/monarchs/courtney357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 9 , 2009</pubDate>
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	<item>
		<title><![CDATA[Cesar Chavez Day of Volunteerism]]></title>
		
		<link>/monarchs/news/09_cesar_chavez_day_release.html</link>
	
		<description><![CDATA[Joe and Gavin Maloof will close Maloof Sports and Entertainment offices on Tuesday for its sixth annual Day of Volunteerism to celebrate the legacy of Cesar Chavez.<br>
<a href="/monarchs/news/09_cesar_chavez_day_release.html"><b>Cesar Chavez Day of Volunteerism</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 23 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Farris]]></title>
		
		<link>/monarchs/news/monarchs_acquire_farris_032009.html</link>
	
		<description><![CDATA[Monarchs acquire Barbara Farris in a trade with the Phoenix Mercury.<br>
<a href="/monarchs/news/monarchs_acquire_farris_032009.html"><u><b>Monarchs Acquire Farris</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/farris_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 20 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Harper Selected for All-Star Game]]></title>
		
		<link>/monarchs/news/harper_selected_euroleague_as.html</link>
	
		<description><![CDATA[Sacramento Monarchs forward-center Laura Harper has been selected to play in the 2009 EuroLeague Women All-Star Game.<br>
<a href="/monarchs/news/harper_selected_euroleague_as.html"><b>All-Star Game</b></a>]]></description>
		
		<enclosure url="/media/monarchs/harper_357_021209.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 12 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Hamchetou Maiga-Ba Returns]]></title>
		
		<link>/monarchs/news/maiga_returns_to_sacramento021009.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced the signing of guard-forward Hamchetou Maiga-Ba as well as the re-signing of team veterans Chelsea Newton, Ticha Penicheiro and DeMya Walker.<br>
<a href="/monarchs/news/maiga_returns_to_sacramento021009.html"><b>Maiga-Ba Returns</b></a>]]></description>
		
		<enclosure url="/media/monarchs/maiga_021009-357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 10 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Keepin' up with Bekky]]></title>
		
		<link>/monarchs/features/keepin_up_with_bekky09.html</link>
	
		<description><![CDATA[Despite recovering from knee surgery, Rebekkah Brunson has made the most of her off-season. Prior to leaving for Italy, she caught up with SacramentoMonarchs.com.<br>
<a href="/monarchs/features/keepin_up_with_bekky09.html"><b>Keepin' up with Bekky</b></a>]]></description>
		
		<enclosure url="/media/monarchs/bekky_012109-357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>January 21 , 2009</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Spread Holiday Cheer]]></title>
		
		<link>/monarchs/community/monarchs_spread_holiday_cheer08.html</link>
	
		<description><![CDATA[Monarchs and Kings players and coaches teamed up to create positive memories by donating items from Raley's Fresh Deli at two special "Season of Giving" events.<br>
<a href="/monarchs/community/monarchs_spread_holiday_cheer08.html"><b>Monarchs Spread Holiday Cheer</b></a>]]></description>
		
		<enclosure url="/media/monarchs/08HolidayinaBox357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>December 24 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[A Strong Future]]></title>
		
		<link>/monarchs/features/strong_future08.html</link>
	
		<description><![CDATA[Making the move to the Monarchs weight room began with a journey across the country for the team's strength and conditioning coach.<br>
<a href="/monarchs/features/strong_future08.html"><b>A Strong Future</b></a>]]></description>
		
		<enclosure url="/media/monarchs/duba_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>December 19 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Ciao Sac, Ciao Italy]]></title>
		
		<link>/monarchs/news/ciao_sac_ciao_italy08.html</link>
	
		<description><![CDATA[Though the season is still half a year away, Chelsea Newton remains hard at work.<Br>
<a href="/monarchs/news/ciao_sac_ciao_italy08.html"><b>Ciao Sac, Ciao Italy</b></a>]]></description>
		
		<enclosure url="/media/monarchs/newton112408_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 24 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Serve Smiles]]></title>
		
		<link>/monarchs/community/Monarchs_Give_Thanks.html</link>
	
		<description><![CDATA[The Sacramento Monarchs, Kings Dance Team and Maloof Sports & Entertainment Team Members served Thanksgiving dinner at Sacramento Loaves & Fishes.<br>
<a href="/monarchs/community/Monarchs_Give_Thanks.html"><u><b>Monarchs Serve Smiles</b></u></a>  |  <a href="http://www.flickr.com/photos/62124712@N00/sets/72157609144627494/show/" target="_blank"><u><b>Photo Gallery</b></u></a>]]></description>
		
		<enclosure url="/media/monarchs/loaves357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 15 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Hello from Sweden!]]></title>
		
		<link>/monarchs/news/aqua_checks_in_2008.html</link>
	
		<description><![CDATA[Aqua Franklin checks in from Sweden and fills us in on her plans for the holidays, her apartment, and her thoughts on her new team.<Br>
<a href="/monarchs/news/aqua_checks_in_2008.html"><b>Aqua Checks In</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/aqua_checks357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 7 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Ciao from Italy!]]></title>
		
		<link>/monarchs/news/scho_blogs_08.html</link>
	
		<description><![CDATA[Scholanda Robinson checks in from Napoli, Italy.  Scho gives us an update on her team, her daughter and the pizzerias on every corner.<br><a href="/monarchs/news/scho_blogs_08.html"><b>Ciao from Italy</b></a>]]></description>
		
		<enclosure url="/media/monarchs/scho_blog_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 7 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Making Strides Against Cancer]]></title>
		
		<link>/monarchs/features/strides_against_cancer08.html</link>
	
		<description><![CDATA[The Monarchs joined thousands of marching footsteps at the state capitol in the fight against breast cancer.<br>
<a href="/monarchs/features/strides_against_cancer08.html"><b>Making Strides Against Cancer</b></a>]]></description>
		
		<enclosure url="/media/monarchs/strides_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 20 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Brunson Undergoes Successful Surgery]]></title>
		
		<link>/monarchs/news/RebekkahBrunsonSurgery_100608.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced forward Rebekkah Brunson underwent successful arthroscopic surgery to repair cartilage damage in her right knee. 
<br>
<a href="/monarchs/news/RebekkahBrunsonSurgery_100608.html"><b>Brunson Surgery Successful</b></a>]]></description>
		
		<enclosure url="/media/monarchs/brunson_100608.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 6 , 2008</pubDate>
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	<item>
		<title><![CDATA[Penicheiro Named To All-Defensive Team]]></title>
		
		<link>http://www.wnba.com/news/awards08_alldefensive.html</link>
	
		<description><![CDATA[Monarchs guard Ticha Penicheiro has been named to the 2008 WNBA All-Defensive First Team.  Monarchs forward Rebekkah Brunson has been named to the 2008 WNBA All-Defensive Second Team.<br>
<a href="http://www.wnba.com/news/awards08_alldefensive.html" target="_blank"><b>Penicheiro Named To All-Defensive Team</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/ticha_defensive357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 19 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Preparing for the Final Five]]></title>
		
		<link>/monarchs/features/final_five08.html</link>
	
		<description><![CDATA[Scholanda Robinson gives SacramentoMonarchs.com the scoop on playoff seeding, Crystal Kelly and more. Plus, an update from Rebekkah Brunson.<br>
<a href="/monarchs/features/final_five08.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/scho_090308.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 3 , 2008</pubDate>
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	<item>
		<title><![CDATA[D-Lo Returns]]></title>
		
		<link>/monarchs/news/kara_08_olympics.html#dlo082508</link>
	
		<description><![CDATA[Our Monarchs Insider, D-Lo was in Beijing for the 2008 Summer Olympic Games. D-Lo provided Monarchs fans with an inside look at the U.S. Women's Olympic Team.<br>
<a href="/monarchs/news/kara_08_olympics.html#dlo082508"><b>Read D-Lo's Blog</b></a>  | <a href="http://www.youtube.com/watch?v=wnmeW4EySYo" target="_blank"><b>Pregame Video</b></a> | <a href="http://www.youtube.com/watch?v=lHICCqOH7Dc " target="_blank"><b>Postgame Video</b></a>]]></description>
		
		<enclosure url="/media/monarchs/dlo_blog_final.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 26 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Congratulations Kara!]]></title>
		
		<link>http://www.flickr.com/photos/53073835@N00/sets/72157606911905451/show/</link>
	
		<description><![CDATA[Kara and the 2008 U.S. Women's Olympic Team won Gold on Saturday.<br>
<a href="http://www.flickr.com/photos/53073835@N00/sets/72157606911905451/show/" target="_blank"><b>Check out the photos from the game now!</b></a>]]></description>
		
		<enclosure url="/media/monarchs/0825kara357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 25 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Sacramento Awarded "Court of Dreams"]]></title>
		
		<link>/monarchs/news/08_court_of_dreams.html</link>
	
		<description><![CDATA[The WNBA and the Sacramento Monarchs turned another dream into reality today as they announced the winner of the league-wide 2008 "Court of Dreams" contest.<br>
<a href="/monarchs/news/08_court_of_dreams.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 25 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Lawson Stars as USA Wins Gold]]></title>
		
		<link>http://www.nba.com/beijing2008/</link>
	
		<description><![CDATA[Kara Lawson recorded a team-high 15 points to help lead the U.S. Team to a <a href="http://www.nbcolympics.com/basketball/resultsandschedules/rsc=BKW400101/index.html" target="_blank"><b>92-65 triumph</b></a> over Australia on Saturday and a gold medal at the Beijing Olympics. USA has won the Olympic championship four straight times dating back to 1996. <br>
<a href="http://www.nba.com/beijing2008/"><b>Olympic Home</b></a> | <a href="http://www.nbcolympics.com/basketball/resultsandschedules/rsc=BKW400101/index.html" target="_blank"><b>Box Score</b></a>  |  <a href="/monarchs/news/kara_08_olympics.html"><b>All Access</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kara00_357_080823.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 22 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Fair-ly Good Times]]></title>
		
		<link>/monarchs/news/Fairly_Good_Times.html</link>
	
		<description><![CDATA[A visit to the California State Fair often includes an exhilarating ride on the Ferris wheel, sampling fried food, petting the adorable livestock and enjoying the creativity of the county exhibits. All those classic options, however, were outdone on Friday. 

<br>
<a href="/monarchs/news/Fairly_Good_Times.html"><b>Read More</b></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157606907946856/show/" target="_blank"><b>Photo Gallery</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/berryfair357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 19 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[MVPs Put Party Shoes On!]]></title>
		
		<link>/monarchs/features/mvp_party081708.html</link>
	
		<description><![CDATA[With activities ranging from a fashion show to video games with Monarchs players and coaches, this year's Monarchs MVP party created fun memories for fans of all ages.<br>
<a href="/monarchs/features/mvp_party081708.html"><b>Read More</b></a>  |  <a href="http://www.flickr.com/photos/62124712@N00/sets/72157606800130523/show/" target="_blank"><b>Photo Gallery</b></a>  |  <a href="/monarchs/tickets/2009_season_tickets.html"><b>Become a Monarchs MVP</b></a>]]></description>
		
		<enclosure url="/media/monarchs/mvp_party08.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 18 , 2008</pubDate>
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	<item>
		<title><![CDATA[Get Your Kids Cooking]]></title>
		
		<link>/monarchs/features/get_your_kids_cooking08.html</link>
	
		<description><![CDATA[Raley's and Bel Air and the Sacramento Monarchs recently combined food and fun for grade school children.<br>
<a href="/monarchs/features/get_your_kids_cooking08.html"><b>Read More</b></a> | <a href="http://www.flickr.com/photos/53073835@N00/sets/72157606691062970/show" target="_blank"><b>Photo Gallery</b></a>  |  <a href="/monarchs/features/get_your_kids_cooking08.html#recipe"><b>Snowball Recipe</b></a>]]></description>
		
		<enclosure url="/media/monarchs/get_cooking.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 14 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Having Fun, Getting Fit]]></title>
		
		<link>/monarchs/maloof_and_you/Be_Fit_080708.html</link>
	
		<description><![CDATA[Monarchs players Laura Harper and Crystal Kelly, along with assistant coach Monique Ambers, hosted the Monarchs Fit Clinic on Thursday. 
<br>
<a href="/monarchs/maloof_and_you/Be_Fit_080708.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/0807befit357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 7 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Brunson Undergoes Successful Surgery]]></title>
		
		<link>http://www.wnba.com/monarchs/news/Rebekkah_Brunson_080608.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced forward Rebekkah Brunson underwent successful surgery this morning to repair a lateral meniscus tear in her right knee. 
<br>
<a href="/monarchs/news/Rebekkah_Brunson_080608.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/rebekkahbrunson2_080708.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 6 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[USA Women Win FIBA Diamond Ball]]></title>
		
		<link>/monarchs/news/kara_08_olympics.html</link>
	
		<description><![CDATA[The 2008 USA Basketball Women's National Team (3-0) survived a classic battle against world champion Australia (2-1) for a 71-67 victory and the 2008 FIBA Diamond Ball gold medal in Haining, China. 

<br>
<a href="/monarchs/news/kara_08_olympics.html"><b>All Access: Kara's Olympic Journey</b></a> | <a href="http://www.usabasketball.com/news.php?news_page=08_woly_exh_03" target="_blank"><b>Recap</b></a> | <a href="http://www.usabasketball.com/news.php?news_page=08_woly_exh_03_quotes" target="_blank"><b>Quotes</b></a> <br><a href="http://www.usabasketball.com/seniorwomengallery/2008/08_woly_exh_03/index.htm" target="_blank"><b>Photo Gallery</b></a> | <a href="http://www.usabasketball.com/seniorwomen/2008/08_woly_exh_03_box.pdf" target="_blank"><b>Box Score</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/0805kara357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 5 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Inspiring Women Everywhere]]></title>
		
		<link>http://www.wnba.com/cares/inspiringwomen_080730.html</link>
	
		<description><![CDATA[Coach Jenny Boucek, Scholanda Robinson, Chelsea Newton, Adrian Williams-Strong and Kara Lawson attended the "Third Annual WNBA Inspiring Women Luncheon" on Wednesday in San Francisco. <br>
<a href="http://www.wnba.com/cares/inspiringwomen_080730.html" target="_blank"><b>Inspiring Women</b></a>  |  <a href="/monarchs/features/monarchs_blog_krista.html"><b>Who Inspires You?</b></a> - Krista Blunk Blog<br><a href="http://www.wnba.com/gallery/inspiringwomen08_1.html" title="Photo gallery: Inspiring Women take over San Francisco" target="_blank"><b>Photo Gallery</b></a>]]></description>
		
		<enclosure url="/media/monarchs/boucek_073108.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 31 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Lawson Joins U.S. Olympic Team]]></title>
		
		<link>/monarchs/news/lawson_071008.html</link>
	
		<description><![CDATA[Kara Lawson has become the third Monarchs player in franchise history named to the U.S. Olympic Team.<br>
<a href="/monarchs/news/lawson_071008.html"><b>Official Release</b></a> | <a href="http://www.usabasketball.com/news.php?news_page=08_woly_team_final3" target="_blank"><b>U.S. Olympic Team Roster</b></a><br><a href="http://www.usabasketball.com/news.php?news_page=08_woly_q_a_final3" target="_blank"><b>The Missing Links</b></a>  |  <a href="javascript:wnbaVideoShort('http://boss.streamos.com/wmedia/wnba/teams/monarchs/071008_onCourtJersey.asx','');"><b>Jersey Presentation</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kara_usa2357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 10 , 2008</pubDate>
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	<item>
		<title><![CDATA[On the Road with the Monarchs]]></title>
		
		<link>/monarchs/features/monarchs_insider_two.html</link>
	
		<description><![CDATA[Monarchs Fans! Follow the Monarchs as they travel to Texas to take on the San Antonio Silver Stars and the Houston Comets.  Our Monarchs Insider will blog every step of the way. <br>
<a href="/monarchs/features/monarchs_insider_two.html"><b>Road Trip Blog</b></a>]]></description>
		
		<enclosure url="/media/monarchs/follow357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 1 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Waive Atkinson]]></title>
		
		<link>/monarchs/news/Monarchs_Waive_Atkinson_062808.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization has waived La'Tangela Atkinson.

<br>
<a href="/monarchs/news/Monarchs_Waive_Atkinson_062808.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/atkinson052908.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 28 , 2008</pubDate>
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	<item>
		<title><![CDATA[Lawson's Routine Teammates]]></title>
		
		<link>/monarchs/features/teammate_routines.html</link>
	
		<description><![CDATA[After learning about Kara Lawson's gameday routine in Friday's podcast, SacramentoMonarchs.com caught up with two of Lawson's teammates to ask them about their routines.<br>
<a href="/monarchs/features/teammate_routines.html"><b>Read More</b></a>  |  <a href="/media/monarchs/KaraRituals61708.mp3" target="_blank"><b>To Hear More About Monarchs Gameday Routines, listen to the Kara Lawson podcast</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/teammate_rituals_adrian.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 24 , 2008</pubDate>
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	<item>
		<title><![CDATA[Another Tough Practice]]></title>
		
		<link>/monarchs/news/practice_quotes_061708.html</link>
	
		<description><![CDATA[Get the scoop on the Monarchs by checking out Tuesday's practice quotes from Ticha Penicheiro and Adrian Williams-Strong.<br>
<a href="/monarchs/news/practice_quotes_061708.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/ticha_061708.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 17 , 2008</pubDate>
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	<item>
		<title><![CDATA[Focused on Improving]]></title>
		
		<link>/monarchs/news/Practice_Quotes_061608.html</link>
	
		<description><![CDATA[Get the latest Monarchs news by checking out Monday's practice quotes from Coach Jenny Boucek and rookie Crystal Kelly. 

<br>
<a href="/monarchs/news/Practice_Quotes_061608.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kelly357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 16 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[On the Road with the Monarchs]]></title>
		
		<link>/monarchs/news/monarchs_blog_insider.html</link>
	
		<description><![CDATA[Our Monarchs Insider joined the Monarchs on a recent road trip.  Click <a href="/monarchs/news/monarchs_blog_insider.html"><b>here</b></a> to check out our behind-the-scenes road trip blog now!<br>
<b>Galleries:</b>  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157605525148284/show/" target="_blank">Day 1</a>  |  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157605513619081/show/" target="_blank">Day 2</a>  |  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157605541880962/show/" target="_blank">Day 3</a>  |  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157605562037827/show/" target="_blank">Day 4</a>  |  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157605578916130/show/" target="_blank">Day 5</a>]]></description>
		
		<enclosure url="/media/monarchs/insider_blog_locker.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 9 , 2008</pubDate>
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	<item>
		<title><![CDATA[Kara Talks NBA Finals]]></title>
		
		<link>/monarchs/news/practice_quotes_k_lawson_060508.html</link>
	
		<description><![CDATA[After the Monarchs practice Thursday, Kara Lawson dished on the team's upcoming schedule and the NBA Finals matchup between the Lakers and Celtics.<br>
<a href="/monarchs/news/practice_quotes_k_lawson_060508.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kara060508.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 5 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Practice Quotes]]></title>
		
		<link>/monarchs/news/practice_quotes_060408.html</link>
	
		<description><![CDATA[Get up to speed with the latest Monarchs news by checking out Wednesday's practice quotes from Coach Jenny Boucek and forward Nicole Powell. <br>
<a href="/monarchs/news/practice_quotes_060408.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/powell060408.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 5 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Profile: Scho & Kim]]></title>
		
		<link>/monarchs/features/monarchs_profiles.html</link>
	
		<description><![CDATA[Monarchs players spend a lot of time together during the WNBA season, but how well do they know one another? SacramentoMonarchs.com will help answer that question with Monarchs Profile.<br>
<a href="/monarchs/features/monarchs_profiles.html"><b>Monarchs Profile:  SCHOLANDA ROBINSON and KIM SMITH</b></a>]]></description>
		
		<enclosure url="/media/monarchs/profiles_scho_kim357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 3 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Charel Stays Late]]></title>
		
		<link>/monarchs/news/practice_quotes_c_allen_060208.html</link>
	
		<description><![CDATA[Monarchs guard Charel Allen is still adjusting to the WNBA, but one thing that isn't new to Allen is staying after practice to hone her skill-set. <br>
<a href="/monarchs/news/practice_quotes_c_allen_060208.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/allen060208.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 2 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Crystal Kelly Takes Charge]]></title>
		
		<link>/monarchs/news/practice_quotes_c_kelly_052808.html</link>
	
		<description><![CDATA[Western Kentucky standout Crystal Kelly joined the Monarchs on May 18 and immediately earned playing time in her first three Monarchs road games. Get to know more about the Louisville native!<br>
<a href="/monarchs/news/practice_quotes_c_kelly_052808.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kelly_052808.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 28 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Back Home]]></title>
		
		<link>/monarchs/news/Practice_Quotes_052708.html</link>
	
		<description><![CDATA[After enjoying a day off for Memorial Day, the Monarchs returned to practice Tuesday and SacramentoMonarchs.com caught up with forward Rebekkah Brunson and rookie Crystal Kelly.

<br>
<a href="/monarchs/news/Practice_Quotes_052708.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/brunson_357_fit.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 28 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Crystal Kelly Via Waivers]]></title>
		
		<link>/monarchs/news/monarchs_acquire_crystal_kelly.html</link>
	
		<description><![CDATA[The Sacramento Monarchs announced that the organization has acquired forward Crystal Kelly via waivers and waived forward Izabela Piekarska. <br>
<a href="/monarchs/news/monarchs_acquire_crystal_kelly.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 18 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Light Up Arden]]></title>
		
		<link>/monarchs/news/meet_the_monarchs08.html</link>
	
		<description><![CDATA[Much like last year's annual Meet the Monarchs event at Arden Fair, the weather outside felt very much like the warmth that radiated inside the mall as fans and passersby had the opportunity to get to know this year's team.<br>
<a href="/monarchs/news/meet_the_monarchs08.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/mtm_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 16 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[FOUR ALL-STARS ON 2008 ROSTER]]></title>
		
		<link>/monarchs/news/monarchs_announce_2008_roster.html</link>
	
		<description><![CDATA[The 2008 Sacramento Monarchs roster features nine returning players and four new additions.<br>
<a href="/monarchs/news/monarchs_announce_2008_roster.html"><b>Official Release</b></a>  |  <a href="/monarchs/news/value_of_principle.html"><b>Season Preview</b></a>]]></description>
		
		<enclosure url="/media/monarchs/brunson_051608.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 16 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[A Coaching Methodology]]></title>
		
		<link>/monarchs/news/tc_quotes_monique_ambers_051508.html</link>
	
		<description><![CDATA[Assistant Coach Monique Ambers dishes on final roster cuts, the team's offense and defense and what has impressed her most about the team in training camp.<br>
<a href="/monarchs/news/tc_quotes_monique_ambers_051508.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/ambers_051508.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 15 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Ticha Eager for Home Opener]]></title>
		
		<link>/monarchs/news/tc_quotes_ticha_penicheiro_051308.html</link>
	
		<description><![CDATA[The Monarchs had just a short media session after practice Tuesday due to a WNBA Cares event, but SacramentoMonarchs.com caught up with Ticha Penicheiro for three questions.<Br>
<a href="/monarchs/news/tc_quotes_ticha_penicheiro_051308.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/ticha_051308.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 14 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Request Waivers on DeMya Walker]]></title>
		
		<link>/monarchs/news/monarchs_waive_walker.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have requested waivers on forward DeMya Walker.<br>
<a href="/monarchs/news/monarchs_waive_walker.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/demya_051508.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 15 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Getting to Know A'Quonesia Franklin]]></title>
		
		<link>http://www.wnba.com/features/franklin_080512.html</link>
	
		<description><![CDATA[2008 third-round draft pick, A'Quonesia Franklin is aiming to earn a spot on a Monarchs roster full of proven veterans.   WNBA.com recently spoke with Franklin about the challenges she will likely face.<br>
<a href="http://www.wnba.com/features/franklin_080512.html" target="_blank"><b>Read More</b></a> 

]]></description>
		
		<enclosure url="/media/monarchs/aqua_wnba_qa.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 12 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Training with Confidence]]></title>
		
		<link>/monarchs/news/tc_quotes_kim_smith_050808.html</link>
	
		<description><![CDATA[Monarchs forward Kim Smith entered this year's training camp with renewed confidence. Now she is looking to contribute more in her third season.<br>
<a href="/monarchs/news/tc_quotes_kim_smith_050808.html"><b>Read More</b></a>  |  <a href="javascript:open_window_ex('http://www.wnba.com/monarchs/multimedia/2008_Monarchs_Training_Camp1.html', 'gallery', 700, 675)"><b>Camp Photo Gallery</b></a>]]></description>
		
		<enclosure url="/media/monarchs/tc_quotes_smith.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 9 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Hayniac Back in Sac]]></title>
		
		<link>/monarchs/news/tc_quotes_kristin_haynie_050808.html</link>
	
		<description><![CDATA[Kristin Haynie enjoyed three seasons in Sacramento, including the Monarchs Championship run in 2005.  After being selected by the Dream in the Expansion Draft, she now looks to guide Atlanta in its first season.

<br>
<a href="/monarchs/news/tc_quotes_kristin_haynie_050808.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/haynie_082507-357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 13 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Waive Dionne Marsh]]></title>
		
		<link>/monarchs/news/Monarchs_Waive_Dionne_Marsh.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization has waived Dionne Marsh. 

<br>
<a href="/monarchs/news/Monarchs_Waive_Dionne_Marsh.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 12 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Training Camp Quotes]]></title>
		
		<link>/monarchs/news/tc_quotes_050708.html</link>
	
		<description><![CDATA[The Monarchs have just 10 days until they tip-off the 2008 season against the Silver Stars! Check out what Coach Boucek and Rebekkah Brunson had to say after the Monarchs practice Wednesday.<br>
<a href="/monarchs/news/tc_quotes_050708.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/boucek_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 8 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Bekky's Back!]]></title>
		
		<link>/monarchs/news/tc_quotes_rebekkah_brunson_050108.html</link>
	
		<description><![CDATA[Rebekkah Brunson is back in Sacramento.  Get the scoop on her off-season Italian adventures and her outlook on the season. <br>
<a href="/monarchs/news/tc_quotes_rebekkah_brunson_050108.html"><b>Read More</b></a> ]]></description>
		
		<enclosure url="/media/monarchs/bekky_357-050108.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 1 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[DeMya Walker Injury Update]]></title>
		
		<link>/monarchs/news/walker_injury_report.html</link>
	
		<description><![CDATA[The Sacramento Monarchs announced forward DeMya Walker suffered a right knee patella fracture. She will undergo surgery tomorrow and is expected to be out six months.<br>
<a href="/monarchs/news/walker_injury_report.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/walker_blog357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 1 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Harper is Here]]></title>
		
		<link>/monarchs/news/tc_quotes_laura_harper_050108.html</link>
	
		<description><![CDATA[The Monarchs 10th pick, Laura Harper, is in Sacramento for training camp and she recently sat down with SacramentoMonarchs.com for a quick Q&A.<br>
<a href="/monarchs/news/tc_quotes_laura_harper_050108.html"><b>Read More</b></a>  |  <a href="http://www.wnba.com/monarchs/news/laura_harper_qanda.html"><b>With the 10th Pick...</b></a>]]></description>
		
		<enclosure url="/media/monarchs/harper_357_qa.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 30 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Izabela Piekarska Q and A]]></title>
		
		<link>/monarchs/news/tc_quotes_izabela_piekarska_042508.html</link>
	
		<description><![CDATA[With the 40th pick in the WNBA Draft, the Monarchs selected UTEP center Izabela Piekarska. Get to know more about the 6-foot-5 Piekarska in this exclusive Q&A.<Br>
<a href="/monarchs/news/tc_quotes_izabela_piekarska_042508.html"><b>Izabela Piekarska Q & A</b></a> ]]></description>
		
		<enclosure url="/media/monarchs/iza_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 29 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Charel's Rookie Report]]></title>
		
		<link>/monarchs/news/tc_quotes_charel_allen_042508.html</link>
	
		<description><![CDATA[With the 43rd pick in the 2008 WNBA Draft, the Monarchs selected guard Charel Allen. Get the rookie's scoop on the first week of training camp now!<br><a href="/monarchs/news/tc_quotes_charel_allen_042508.html"><b>Charel Allen Q & A</b></a>]]></description>
		
		<enclosure url="/media/monarchs/charel_allen.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 25 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Waive Janie Mitchell]]></title>
		
		<link>/monarchs/news/Monarchs_Waive_Janie_Mitchell.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization has waived forward Janie Mitchell. 

<br>
<a href="/monarchs/news/Monarchs_Waive_Janie_Mitchell.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>May 1 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Waive Amy Sanders]]></title>
		
		<link>/monarchs/news/monarchs_waive_amy_sanders.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization has waived guard Amy Sanders. The Monarchs signed the free agent on April 18.<br>
<a href="/monarchs/news/monarchs_waive_amy_sanders.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/sanders_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 29 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[It's Always Entertaining...]]></title>
		
		<link>/monarchs/features/hello_from_adrian_0208.html</link>
	
		<description><![CDATA[In her latest blog post, Adrian Williams-Strong gives us the scoop on painful wedding dress fittings and the first day of Monarchs training camp.<br>
<a href="/monarchs/features/hello_from_adrian_0208.html"><b>Read Adrian's Latest Blog</b></a>]]></description>
		
		<enclosure url="/media/monarchs/adrian_042308_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 23 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Flowing Like Water with A'Quonesia]]></title>
		
		<link>/monarchs/news/tc_quotes_042208.html</link>
	
		<description><![CDATA[Get to know more about Monarchs rookie A'Quonesia Franklin in this exclusive SacramentoMonarchs.com Question and Answer.<br>
<a href="/monarchs/news/tc_quotes_042208.html"><b>A'Quonesia Franklin Q & A</b></a>]]></description>
		
		<enclosure url="/media/monarchs/franklin357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 22 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Training Camp Quotes]]></title>
		
		<link>/monarchs/news/tc_quotes_042108.html</link>
	
		<description><![CDATA[Check out what Coach Jenny Boucek, Ticha Penicheiro and Chelsea Newton had to say following the Monarchs first day of training camp Monday. <br>
<a href="/monarchs/news/tc_quotes_042108.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/quotes_042108.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 22 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Scho Robinson Undergoes Successful Surgery]]></title>
		
		<link>/monarchs/news/Robinson_Undergoes_Surgery.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that guard, Scholanda Robinson underwent a successful minor arthroscopic surgery to her right knee, due to normal wear and tear.
<br>
<a href="/monarchs/news/Robinson_Undergoes_Surgery.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/scho_062307_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 16 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs TV Schedule Announced]]></title>
		
		<link>/monarchs/news/Monarchs_2008_TV_Schedule.html</link>
	
		<description><![CDATA[Monarchs TV Schedule will feature every WNBA Champion team.  <br><a href="/monarchs/news/Monarchs_2008_TV_Schedule.html"><b>Learn More</b></a>

 
]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 16 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[2008 WNBA Draft]]></title>
		
		<link>/monarchs/news/monarchs_go_big_in_2008draft.html</link>
	
		<description><![CDATA[With the 10th Draft Pick, the Sacramento Monarchs chose Laura Harper from the University of Maryland.  <br>
<b>Harper Video:</b></a> <a href="http://boss.streamos.com/wmedia/wnba/wnba/draft/2008/draft08_10_harper_l_sac.asx" target="_blank">Pick</a>  |  <a href="http://boss.streamos.com/wmedia/wnba/wnba/draft/2008/harper_l_draftprospect_2008.asx" target="_blank">Highlights</a>  |  <a href="http://boss.streamos.com/wmedia/wnba/teams/monarchs/laura_harper_tix_sales_tag.asx" target="_blank">Shout Out</a><br>
<a href="/monarchs/news/monarchs_go_big_in_2008draft.html"><b>Official Release</b></a>  ||  <A href="http://sacramentomonarchs.blogspot.com/2008/04/its-hollis.html" target="_blank"><b>SacramentoMonarchs.com blog</b></a><br>
]]></description>
		
		<enclosure url="/media/monarchs/harper_357_draft.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 7 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Statement on Yolanda Griffith]]></title>
		
		<link>/monarchs/news/Monarchs_Statement_on_Yolanda_040808.html</link>
	
		<description><![CDATA[Today, the Seattle Storm announced the signing of former Monarchs center Yolanda Griffith.<br>
<a href="/monarchs/news/Monarchs_Statement_on_Yolanda_040808.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/monarchs_logo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>April 8 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Working Out with Rebekkah]]></title>
		
		<link>http://www.wnba.com/features/brunson_080325.html</link>
	
		<description><![CDATA[Rebekkah Brunson seemingly burst onto the WNBA scene out of nowhere last season, but success didn't happen overnight.   WNBA.com's Mark Bodenrader talked with Brunson about the fitness regimen that has helped make her a cornerstone of the Monarchs new regime.<br><br>
<a href="http://www.wnba.com/features/brunson_080325.html" target="_blank"><b>Read Brunson's Q & A</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/brunson_357_fit.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 24 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[DeMya's Foreign Adventures]]></title>
		
		<link>/monarchs/features/walker_checks_in.html</link>
	
		<description><![CDATA[When Monarchs players take their game overseas, playing and practicing are the easy part. Trying to communicate and get by border patrol, however, have proven difficult for Monarchs forward DeMya Walker. <br><br>
<a href="/monarchs/features/walker_checks_in.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/demyaSmiles_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 21 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Connect With The Monarchs]]></title>
		
		<link>/monarchs/news/Monarchs_Offseason.html</link>
	
		<description><![CDATA[In Russian League action on Thursday DeMya Walker and her team, Nadezhda, defeated Dynamo Kursk, 92-77.  Walker totaled 11 points, three rebounds, two assists and one block in the win.

<br><br>

 


<a href="/monarchs/news/Monarchs_Offseason.html"><b>Read More</b></a> | <a href="/media/monarchs/2007-08_offseason_stats_032008.pdf" target="_blank"><b>Offseason Stats</b></a> thru March 20]]></description>
		
		<enclosure url="/media/monarchs/myawalker357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 21 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Adrian's Hall of Fame Induction]]></title>
		
		<link>/monarchs/news/adrian_halloffame.html</link>
	
		<description><![CDATA[Just because it's the off-season doesn't mean that Adrian Williams Strong isn't working. During her time away from the court, the Monarchs forward has been an intern for Habitat for Humanity in Phoenix. Aside from getting married, the Monarchs forward also had more big news recently.<br><br>
<a href="/monarchs/news/adrian_halloffame.html"><b>Find out the details now!</b></a>]]></description>
		
		<enclosure url="/media/monarchs/adrian_hof.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 17 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell, Brunson Signed To Four-Year Deal]]></title>
		
		<link>/monarchs/news/brunson_powell_signed.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced the signing of 2005 WNBA Most Improved Player, forward Nicole Powell and 2007 WNBA All-Star forward Rebekkah Brunson, each to four-year contracts with the franchise. <br><br>
<a href="/monarchs/news/brunson_powell_signed.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/powell_brunson357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>March 2 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Announce Preseason Schedule]]></title>
		
		<link>/monarchs/news/2008_preseason_sched.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced that the team will play two preseason games prior to the start of the 2008 WNBA regular season.<br><br>
<a href="/monarchs/news/2008_preseason_sched.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/brunson_022008.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 20 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Bring Excitement]]></title>
		
		<link>/monarchs/features/monarchs_bring_excitement.html</link>
	
		<description><![CDATA[In honor of National Girls and Women in Sports Day (NGWSD) Wednesday, Monarchs forward DeMya Walker, Head Coach Jenny Boucek, Assistant Coach Monique Ambers and Monarchs legend Ruthie Bolton hosted a basketball clinic at St. Francis High School.<Br><br>

<a href="/monarchs/features/monarchs_bring_excitement.html"><b>Read More</b></a>  ||  <a href="http://www.flickr.com/photos/53073835@N00/sets/72157603874349947/show/" target="_blank"><b>Photo Gallery</b></a>]]></description>
		
		<enclosure url="/media/monarchs/girlsday357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 7 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Haynie Selected By Atlanta Dream]]></title>
		
		<link>/monarchs/news/haynie_chosen_by_dream.html</link>
	
		<description><![CDATA[Monarchs guard, Kristin Haynie, has been selected by the WNBA's newest franchise, the Atlanta Dream, in today's Expansion Draft.  The Sacramento Monarchs wish Kristin all the best and look forward to seeing her when the Monarchs host the Dream on Friday, July 18, as Sacramento celebrates Breast Health Awareness Night!<br><br>

<a href="/monarchs/news/haynie_chosen_by_dream.html"><b>Official Release</b></a>  ||  <a href="http://www.wnba.com/dream/expansion_analysis_080206.html" target="_blank"><b>See the Dream's draft picks here</b></a>]]></description>
		
		<enclosure url="/media/monarchs/haynie357_020608.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>February 6 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Bolton Inspires Local Children]]></title>
		
		<link>/monarchs/features/ruthie_inspires_local_children.html</link>
	
		<description><![CDATA[As part of the Sacramento Monarchs ongoing commitment to educating youth about the importance of reading and literacy, Monarchs legend Ruthie Bolton recently visited Ruhkula Elementary School in Rocklin to participate with the Ruhkula Family Fun Reading Night. <br><br>
<a href="/monarchs/features/ruthie_inspires_local_children.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/ruthie357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>January 30 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Kara Says Goodbye to 2007]]></title>
		
		<link>/monarchs/features/kara_goodbye_2007.html</link>
	
		<description><![CDATA[ Kara Lawson spent her New Year in a very familiar place, Sacramento!  Start off your 2008 with the Monarchs guard in her latest blog entry!<br><br>
<a href="/monarchs/features/kara_goodbye_2007.html"><b>Click here to read Kara's latest blog entry</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kara_usa357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>January 2 , 2008</pubDate>
	</item>
	

	<item>
		<title><![CDATA[The 2008 Monarchs Schedule is here!]]></title>
		
		<link>/monarchs/news/monarchs_schedule_2008.html</link>
	
		<description><![CDATA[Your Sacramento Monarchs will play more home weekend games than ever, making the 2008 season the perfect time to enjoy Sacramento Monarchs basketball. Take advantage of the schedule release during the holidays.  <a href="/monarchs/tickets/Monarchs_Holiday-07.html"><b>Click here</b></a> to give the gift of the Monarchs with the purchase of a Monarchs gift certificate.<br><Br>
<a href="/monarchs/news/monarchs_schedule_2008.html"><b>Official Press Release</b></a>  ||  <a href="/media/monarchs/2008_Regular_Season_Schedule.pdf" target="_blank"><b>Download 2008 Schedule</b></a> -  (PDF)]]></description>
		
		<enclosure url="/media/monarchs/monarchs_2008.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>December 13 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Linda Blogs]]></title>
		
		<link>/monarchs/features/linda_blogs_111607.html</link>
	
		<description><![CDATA[Throughout the busy off-season, our own Linda Frohlich will be blogging from Italy.  Linda, who is playing in Taranto, Italy for team Cras Basket Taranto along with Rebekkah Brunson, will fill us in on her weekly adventures. <br><br><a href="/monarchs/features/linda_blogs_111607.html"><b>Check out Linda's first blog now!</b></a>]]></description>
		
		<enclosure url="/media/monarchs/frohlich357-111607.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 16 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Ciao from Italy!]]></title>
		
		<link>/monarchs/features/linda_frohlich_checking_in111407.html</link>
	
		<description><![CDATA[Linda Frohlich checks in with SacramentoMonarchs.com today all the way from Italy. Among other things, Linda discusses her love for Italy, her team chemistry with Rebekkah and what she misses most about the United States.<bR><br>
<a href="/monarchs/features/linda_frohlich_checking_in111407.html"><b>Linda Checks In</b></a>  ||  <a href="/monarchs/features/Chelsea_Checking_In_111307.html"><b>Chelsea Newton Checks In</b></a>]]></description>
		
		<enclosure url="/media/monarchs/frohlich_qa357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 13 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Hello from Belgium!]]></title>
		
		<link>/monarchs/features/Kim_Smith_Update_from_Belgium_110607.html</link>
	
		<description><![CDATA[SacramentoMonarchs.com caught up with Kim Smith today to ask her some very important questions.  Kim, who is currently playing for Dexia Namur in Belgium, fills us in on her goals for the off-season and her thoughts on her team. <br><Br>
<a href="/monarchs/features/Kim_Smith_Update_from_Belgium_110607.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/smith_can357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>November 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Lawson's FAN VOICE Q & A]]></title>
		
		<link>http://my.wnba.com/thread.jspa?threadID=1700001650</link>
	
		<description><![CDATA[The USA Basketball squad played well through their first three games and three wins in the U.S. College Tour.  Topping Maryland, Connecticut and Tennesee.  WNBA.com's Adam Hirshfield caught up with Kara Lawson before for Sunday's exhibition game against Pat Summitt, Candace Parker and the top-ranked Lady Vols.

 
<br><br>
<a href="http://my.wnba.com/thread.jspa?threadID=1700001650"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/bird_lawson357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 31 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Lawson Joins USA Basketball College Tour]]></title>
		
		<link>/monarchs/news/USA_Basketball_College_Tour07.html</link>
	
		<description><![CDATA[Monarchs guard Kara Lawson will join the 2007-08 USA National Team and will participate in the team's Oct. 31 - Nov. 15 college tour.
<br><Br>
<a href="/monarchs/news/USA_Basketball_College_Tour07.html"><b>Read More</b></a>  | |  <a href="http://www.wnba.com/usab/collegetour_roster_071029.html" target="_blank"><b>College Tour Roster</b></a><br>
Stay Connected!  <a href="/monarchs/news/Monarchs_Offseason.html"><b>Monarchs in the Off-season</b></a>]]></description>
		
		<enclosure url="/media/monarchs/lawson_usa102907.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 19 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Select 10th in 2008 Draft]]></title>
		
		<link>http://www.wnba.com/news/lottery_results_071024.html</link>
	
		<description><![CDATA[The WNBA Lottery is complete.  The Monarchs made the 2007 Playoffs so their selection at 10 was determined by their record at the end of the season. <br><br>
<a href="http://www.wnba.com/news/lottery_results_071024.html" target="_blank"><b>Click here</b></a> to view the rest of the results.]]></description>
		
		<enclosure url="/media/monarchs/08_lottery_draft.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 23 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[USA Basketball Women's Select Team]]></title>
		
		<link>/monarchs/news/USA_Basketball_Selection.html</link>
	
		<description><![CDATA[USA Basketball Women's Select Team set to compete in FIBA World League Tournament in Russia.<br><br>
<a href="/monarchs/news/USA_Basketball_Selection.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/karawo357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>October 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Team USA Takes Gold in Chile]]></title>
		
		<link>http://www.usabasketball.com/</link>
	
		<description><![CDATA[The USA Basketball Women's Senior National Team (5-0) completed its mission of qualifying for the 2008 Beijing Olympics by defeating Cuba (3-2) 101-71 Sunday afternoon in Valdivia, Chile. <br><br>
<a href="http://usabasketball.com/news.php?news_page=07_wtoa_game_5" target="_blank"><b>USA vs. Cuba Recap</b></a>

<!--
<br><a href="http://www.usabasketball.com/seniorwomengallery/2007/07_wnt_arrive_chile/index.html" target="_blank"><b>Team USA Welcome in Chile</b></a>  ||  <a href="http://www.usabasketball.com/news.php?news_page=07_wtoa_team" target="_blank"><b>Monarchs Represented In Chile</b></a>
-->]]></description>
		
		<enclosure url="/media/monarchs/usa_gold357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 26 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[NBA TV to Air U.S. Women's Games at FIBA Americas]]></title>
		
		<link>http://www.usabasketball.com/seniorwomengallery/2007/07_wnt_arrive_chile/index.html</link>
	
		<description><![CDATA[The journey to Beijing for the U.S. Women's Senior National Team begins on NBA TV when the network presents the 2007 FIBA Americas Championship from Antonio Azurmendi Coliseum in Valdivia, Chile.  <br>
<a href="http://www.nba.com/news/us_fiba_070925.html" target="_blank"><b>Read More</b></a><br>

<a href="http://www.usabasketball.com/seniorwomengallery/2007/07_wnt_arrive_chile/index.html" target="_blank"><b>Team USA Welcome in Chile</b></a><br><a href="http://www.usabasketball.com/news.php?news_page=07_wtoa_team" target="_blank"><b>Monarchs Represented In Chile</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/lawson_usa357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 24 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Brunson Fills Void For Team USA]]></title>
		
		<link>/monarchs/news/brunson_fills_void.html</link>
	
		<description><![CDATA[USA Today's Oscar Dixon talks about one of Team USA's newcomers, Sacramento Monarchs forward Rebekkah Brunson.<br><br>
<a href="/monarchs/news/brunson_fills_void.html"><b>Read More</b></a>  ||  <b>Video:</b> <a href="javascript:wnbaVideo(escape('http://broadband.wnba.com/cc/playa.php?content=video&url=http://boss.streamos.com/wmedia/wnba/teams/monarchs/rb_usa.asx'),escape('blank'));"><b>Brunson Talks About Being Selected</b></a>]]></description>
		
		<enclosure url="/media/monarchs/bekky_usa2357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 13 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Lawson and Brunson Named To USA Basketball]]></title>
		
		<link>/monarchs/news/brunson_lawson_usa.html</link>
	
		<description><![CDATA[2007 WNBA All-Star guard Kara Lawson and All-Star forward Rebekkah Brunson have both been added to the 2007-08 USA Basketball Women's Senior National Team.<br><br>
<a href="/monarchs/news/brunson_lawson_usa.html"><b>Official Release</b></a>]]></description>
		
		<enclosure url="/media/monarchs/kl_rb_usa357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>September 7 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[The Desire to Win]]></title>
		
		<link>/monarchs/features/The_Desire_to_Win_083107.html</link>
	
		<description><![CDATA[The 2007 Monarchs season had a different look. It all started with new jerseys, then a new coach and a new starting line-up.  The team faced difficult obstacles and too many injuries to count, but their ability to remain a team never faded. The 2007 Monarchs team was different in many ways, but through all of the changes, one thing remained: the desire to win.  <br><br>
<a href="/monarchs/features/The_Desire_to_Win_083107.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/2007_team357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 31 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[BRUNSON AND NEWTON HONORED]]></title>
		
		<link>/monarchs/news/brunson_newton_all_defense.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced Monarchs forward Rebekkah Brunson and guard Chelsea Newton were named to the 2007 WNBA All-Defensive Second Team.<br><Br>
<a href="/monarchs/news/brunson_newton_all_defense.html"><b>Official Press Release</b></a>  ||  <a href="http://www.wnba.com/news/awards07_alldefensive.html"><b>WNBA Announcement</b></a>]]></description>
		
		<enclosure url="/media/monarchs/newton_brunson357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 24 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[For Your Consideration...]]></title>
		
		<link>/monarchs/features/For_Your_Consideration_081307.html</link>
	
		<description><![CDATA[With the 2007 WNBA season coming to an end, media members are asked to look back at the season and make the difficult decision on who is most deserving of a post-season award. <br><br>
<a href="/monarchs/features/For_Your_Consideration_081307.html"><b>Read More</b></a> <br><a href="/monarchs/features/Lawson_Sixth_Woman_081007.html"><b>Kara Lawson for Sixth Woman of the Year</b></a> <br><a href="/monarchs/features/Brunson_MIP_081007.html"><b>Rebekkah Brunson for Most Improved</a></b>]]></description>
		
		<enclosure url="/media/monarchs/kara_bekky_fyc357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>August 13 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Thank You For Inspiring Us!]]></title>
		
		<link>/monarchs/news/thank_you_inspiring_us.html</link>
	
		<description><![CDATA[ABC's Robin Roberts announced today that she has breast cancer. She will undergo surgery Friday and will continue treatment in the following months.  <a href="/monarchs/news/thank_you_inspiring_us.html"><b>Click here to find out  more and to send well wishes.</b></a>

]]></description>
		
		<enclosure url="/media/monarchs/Robin_pc357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 31 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Rotary, Kiwanis and the Sacramento Monarchs Win Third Court of Dreams]]></title>
		
		<link>/monarchs/news/Rotary_Kiwanis_and_Sacramento_072507.html</link>
	
		<description><![CDATA[The WNBA and the Sacramento Monarchs turned another dream into reality today as they announced the winner of the league-wide 2007 "Court of Dreams" contest.
<br><br>
<a href="/monarchs/news/Rotary_Kiwanis_and_Sacramento_072507.html"><b>Read More</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/cofd357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 25 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Nicole Powell Chat]]></title>
		
		<link>http://www.wnba.com/monarchs/powell_070724.html</link>
	
		<description><![CDATA[Nicole Powell took some time on Tuesday to chat online with fans.<br><Br><a href="http://www.wnba.com/monarchs/powell_070724.html"><b>Read Nicole's Chat Here</b></a>]]></description>
		
		<enclosure url="/media/monarchs/nicole357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 23 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[More! Monarchs Tune up For Second Half]]></title>
		
		<link>/monarchs/news/Practice_Quotes_071807.html</link>
	
		<description><![CDATA[With just 14 games to play in the 2007 regular season the Monarchs know that every game means a little more. SacramentoMonarchs.com caught up with Adrian Williams and Ticha Penicheiro, to check out what they have to say about the second half mindset. <br><br>
<a href="/monarchs/news/Practice_Quotes_071807.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/willadprac357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 18 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Tom Abatemarco Q & A]]></title>
		
		<link>/monarchs/abatemarco_070711.html</link>
	
		<description><![CDATA[WNBA.com's Mark Bodenrader talked with Monarchs Assistant Coach Tom Abatemarco about his wealth of basketball knowledge, what he's learned since joining the Monarchs coaching staff during the 2003 season and his role in shaping the Monarchs into a perennial WNBA power. <Br><br>
<a href="/monarchs/abatemarco_070711.html"><b>Read More</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/coach_T_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 19 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Going Above and Beyond to Send Monarchs to All-Star Game]]></title>
		
		<link>/monarchs/news/Ballot_Winner_Goes_Above_and_Beyond.html</link>
	
		<description><![CDATA[Congratulations to Rebecca Allen who won the Monarchs 2007 All-Star balloting contest by single handedly filling out more than 5,000 WNBA All-Star Ballots. 
<Br><br>
<a href="/monarchs/news/Ballot_Winner_Goes_Above_and_Beyond.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/ballotwinner357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 18 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Women's Basketball at Its Best]]></title>
		
		<link>http://www.wnba.com/monarchs/news/</link>
	
		<description><![CDATA[Kara Lawson and Rebekkah Brunson returned home to Washington this past weekend to participate in the 2007 All-Star Game.  The Washington Post featured both Monarchs players last week.  <br>
<br>
<a href="/media/monarchs/DC-Homecoming Queen_Kara1.pdf"><b>Kara Lawson</b></a> -Homecoming Queen <br>
<a href="/media/monarchs/Brunson_WhereItAllStarted.pdf"><b>Rebekkah Brunson</b></a> -Where It All Started]]></description>
		
		<enclosure url="/media/monarchs/rb_klaw357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 16 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Griffith and Lawson Represent Monarchs]]></title>
		
		<link>/allstar2007/index.html</link>
	
		<description><![CDATA[Yolanda Griffith notched two points and three rebounds and Kara Lawson grabbed one board for the Jenny Boucek-coached West All-Stars on Sunday, but their squad came up short in a <a href="/allstar2007/index.html"><b>103-99 loss</b></a> to the East.<br>
<b>AUDIO:</b> <a href="#" class="" onclick="audioWin(escape('http://www.wnba.com/media/monarchs/dl_jb_071407.mp3'), escape('WMA'), escape('http://www.wnba.com/media/monarchs/monarchs_aud.gif'), escape(''), escape(''), escape(''), escape(''), escape(''))"><b>Jenny Boucek Checks in from D.C.</b></a><br>
<a href="http://sacramentomonarchs.blogspot.com/2007/07/blogging-from-road.html"><b>Sacramento Monarchs Blog</b></a> - Danette checks in: Day Three<br>
<a href="http://www.wnba.com/allstar2007/news/brunson_young_070714.html" target="_blank"><b>Brunson Sidelined With Injury</b></a>  ||  <a href="http://www.wnba.com/allstar2007/brunson_070713.html" target="_blank"><b>Brunson Q & A</b></a><br>
]]></description>
		
		<enclosure url="/media/monarchs/klawson_357_070715.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 13 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Kara Heads to All-Star Game!]]></title>
		
		<link>/monarchs/news/Kara_Lawson_AllStar_071007.html</link>
	
		<description><![CDATA[It was announced today by WNBA President Donna Ordender that Kara Lawson would be the replacement player for the 2007 WNBA All-Star Game. Lawson will fill the spot on the Western Conference roster vacated by injured guard Sue Bird of the Seattle Storm. 
<br>
<a href="/monarchs/news/Kara_Lawson_AllStar_071007.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/klaw_0710357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 10 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[All-Star Q&A: Jenny Boucek]]></title>
		
		<link>http://www.wnba.com/allstar2007/boucek_070709.html</link>
	
		<description><![CDATA[Along with her staff, Monarchs Head Coach Jenny Boucek will be heading to the All-Star game in Washington D.C.  WNBA.com's Mark Bodenrader talked with Boucek about being named the Western Conference All-Star head coach and how she plans to approach the mid-season affair. <br>
<a href="http://www.wnba.com/allstar2007/boucek_070709.html"><b>Read More</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/yo_boucek357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 10 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Brunson Earns First Trip to All-Star Game]]></title>
		
		<link>/monarchs/news/Rebekkah_Brunson_AllStar_070907.html</link>
	
		<description><![CDATA[Monarchs forward Rebekkah Brunson was named as a Reserve for the 2007 WNBA All-Star Game, to be played on Sunday, July 15, at the Verizon Center in Brunson's hometown of Washington, DC. Rebekkah Brunson will be joining Coach Jenny Boucek and Yolanda Griffith at the 2007 WNBA All-Stars as a Reserve for the Western Conference. 
<br>
<a href="/monarchs/news/Rebekkah_Brunson_AllStar_070907.html"><b>Read More</b></a>]]></description>
		
		<enclosure url="/media/monarchs/rbast357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 9 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Sacramento's Boucek Succeeds in Style]]></title>
		
		<link>/media/monarchs/Boucek_USATODAY.pdf</link>
	
		<description><![CDATA[Sacramento Monarchs first-year Head Coach, Jenny Boucek, was featured in Thursday's USA TODAY's sports section. The article focuses on Boucek being the first woman to be a player, assistant coach and head coach in the WNBA. <br>
<a href="/media/monarchs/Boucek_USATODAY.pdf"><b>Read More</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/boucek_usa357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 5 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Griffith Heads to the 2007 All-Star Game]]></title>
		
		<link>/monarchs/news/2007_AllStars_0707.html</link>
	
		<description><![CDATA[The Sacramento Monarchs have announced WNBA fans worldwide voted former WNBA MVP and 2005 WNBA Finals MVP Yolanda Griffith as a starting center for the 2007 WNBA All-Star Game, to be played on Sunday, July 15, at Verizon Center in Washington D.C. Griffith, representing the Western Conference, will make her fourth appearance as a starter; she was also honored as a starter for the 2001, 2005 and 2006 All-Star Games.  
<br>
<b><a href="/monarchs/news/2007_AllStars_0707.html">Read More</b></a><br>
<b><a href="http://www.wnba.com/allstar2007/news/as07_starters_070703.html">All-Star Starting Lineups</b></a>
]]></description>
		
		<enclosure url="/media/monarchs/yo_as_357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 5 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Coach Boucek to Lead Western Conference All-Star Team]]></title>
		
		<link>/monarchs/news/All_Star_Coaches_070107.html</link>
	
		<description><![CDATA[The WNBA announced tonight that the league's Western Conference All-Star team will be led by Sacramento Monarchs first-year head coach, Jenny Boucek.  
<br><br>

<a href="/monarchs/news/All_Star_Coaches_070107.html"><b>Official Release</b></a><br>
<image src="http://www.nba.com/media/homepage/bullet_video.gif" border="0">  
 
 
	
<a class="" href="javascript:wnbaVideo(escape('http://www.wnba.com/wnbaplayer/wnbacom/?content=video&url=http://boss.streamos.com/wmedia/wnba/teams/monarchs/boucek_allStarCourt.asx'),escape('blank'));">

<b>Coach Boucek's All-Star Announcement</b></a><br>
<a href="/monarchs/news/Boucek_AllStar_070207.html"><b>Quotes</b></a>

<hr size="1" width="98%" align="center">
]]></description>
		
		<enclosure url="/media/monarchs/boucekcheers357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>July 2 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Scholanda Checks In]]></title>
		
		<link>http://www.sacramentomonarchs.blogspot.com/</link>
	
		<description><![CDATA[Before the Monarchs achieved WNBA stardom, they were young women looking for inspiration. Now that they are professionals they know that they are an inspiration to younger generations. In her most recent blog entry, Monarchs guard, Scholanda Robinson, talks about her team being on top of the Western Conference and who inspired her while she was growing up.]]></description>
		
		<enclosure url="/media/monarchs/scho_coach357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 18 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Brunson Named WNBA Player Of The Week!]]></title>
		
		<link>/monarchs/news/rebekkah_brunson_pow.html</link>
	
		<description><![CDATA[Sacramento Monarchs foward, Rebekkah Brunson, has been named the Western Conference Player of the Week for games played Monday, June 4 through Sunday, June 10. This is Brunson's first time receiving the honor in her four-year career. ]]></description>
		
		<enclosure url="/media/monarchs/powbrunson357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[DeMya Undergoes Successful Surgery]]></title>
		
		<link>http://www.wnba.com/monarchs/news/DeMya_Walker_Surgery_060807.html</link>
	
		<description><![CDATA[DeMya Walker underwent successful surgery this morning to repair a torn patellar tendon in her right knee. Monarchs Team Doctor Kirk Lewis preformed the surgery. A complete recovery is expected. 
]]></description>
		
		<enclosure url="/media/monarchs/dandz357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 8 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[DeMya Sidelined for Season]]></title>
		
		<link>/monarchs/news/news_one.html</link>
	
		<description><![CDATA[Monarchs forward DeMya Walker underwent a MRI today which confirmed a patellar tendon tear to her right knee. Walker injured her knee in the first quarter of the Monarchs home opener, Saturday versus the Sparks. The injury is expected to hold Walker out for the remainder of the season. 
]]></description>
		
		<enclosure url="/media/monarchs/walkerpress357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Sacramento Monarchs Host Reading Time Out]]></title>
		
		<link>/monarchs/news/Monarchs_Reading_Time_Out07.html</link>
	
		<description><![CDATA[The Sacramento Monarchs hosted a Reading Time Out for more than 400 kids Monday at the Oak Ridge Elementary School in Oak Park. ]]></description>
		
		<enclosure url="/media/monarchs/readto357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Unveil Court of Dreams]]></title>
		
		<link>/monarchs/news/monarchs_unveil_court_of_dreams.html</link>
	
		<description><![CDATA[Laughter, smiles, loud yells and high fives dominated the afternoon at the Greater Sacramento YMCA this week, as the Sacramento Monarchs unveiled the brand new "Court of Dreams." The new court is a result of a contest won by the Sacramento area Rotary Clubs, Kiwanis Clubs and YMCA, after teaming up to win the official WNBA court for the YMCA by taking first place in last season's WNBA Court of Dreams ticket sales contest. 

]]></description>
		
		<enclosure url="/media/monarchs/cofdreams357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Jenny Boucek Is Ready for New Monarchs Challenge]]></title>
		
		<link>/monarchs/news/Coach_Boucek_Ready_042007.html</link>
	
		<description><![CDATA[Maloof Sports and Entertainment recently welcomed a new member to the team, Jenny Boucek. She recently took over as head coach of the Monarchs, leading a team that has made it to the WNBA Finals in each of the last two seasons and won the Championship in 2005. 

]]></description>
		
		<enclosure url="/media/monarchs/boucekjeni357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Unveil New Uniforms]]></title>
		
		<link>/monarchs/news/Monarchs_Unveil_New_Uniforms_050907.html</link>
	
		<description><![CDATA[The Monarchs were styling in their new gear last night for a mob of Monarchs fans as they unveiled their new 2007 WNBA uniforms by adidas. Complete with a red carpet runway set up in front of the Monarchs Team Store at ARCO Arena, Kristin Haynie, Kara Lawson and Yolanda Griffith strutted out one-by-one to the cheers of adoring fans and the pop of photographers' flash bulbs.]]></description>
		
		<enclosure url="/media/monarchs/newuniform357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Third Round Draft Pick In Trade]]></title>
		
		<link>/monarchs/news/dickson_trade.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced the organization acquired the Indiana Fever's 2008 third round draft pick in exchange Forward Jessica Dickson.]]></description>
		
		<enclosure url="/media/monarchs/dickson357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Chelsea Newton Returns]]></title>
		
		<link>/monarchs/news/Chelsea_Newton_Returns_032307.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced Chelsea Newton would return to the organization for the upcoming 2007 season. The Monarchs also acquired Chicago's 2007 second round draft pick, all in exchange for Sacramento's 2007 first round draft pick. ]]></description>
		
		<enclosure url="/media/monarchs/newtonc357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire La'Tangela Atkinson]]></title>
		
		<link>/monarchs/news/Monarchs_Acquire_La_Tangela_032307.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced the organization acquired La'Tangela Atkinson from the Indiana Fever in exchange for the Monarchs 2008 second round draft pick. ]]></description>
		
		<enclosure url="/media/monarchs/tangy357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 6 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Adrian Williams]]></title>
		
		<link>/monarchs/news/Monarchs_Acquire_Adrian_Williams.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization acquired Adrian Williams from the Minnesota Lynx in exchange for the Monarchs 2007 second round draft pick.
]]></description>
		
		<enclosure url="/media/monarchs/adrianw357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Select LaToya Bond in Dispersal Draft]]></title>
		
		<link>/monarchs/news/LaToya_Bond_Selected_010807.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announced that the organization has selected LaToya Bond as the 10th pick in the WNBA Dispersal Draft.]]></description>
		
		<enclosure url="/media/monarchs/latoya357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Get to Know Coach Boucek]]></title>
		
		<link>/monarchs/news/boucek_q_and_a.html</link>
	
		<description><![CDATA[We are thrilled to have Jenny aboard. We have a lot of confidence in Coach Whiz and what he's done with our organization and with the Monarchs. She'll continue the winning tradition that Coach Whisenant has established here. We are just excited to have you aboard.]]></description>
		
		<enclosure url="/media/monarchs/boucekjeni357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Powell's High School Jersey Retired]]></title>
		
		<link>/monarchs/news/Nicole_Powell_Homecoming.html</link>
	
		<description><![CDATA[A big football game, student royalty presiding over dances, bonfires and visiting alumni make homecoming a special event at any high school.]]></description>
		
		<enclosure url="/media/monarchs/kapowell357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 4 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[2006  A Season in Review]]></title>
		
		<link>/monarchs/news/2006_season_review.html</link>
	
		<description><![CDATA[In 2005, the Monarchs were the Cinderella story of the WNBA, as they defeated the Connecticut Sun three games to one and became the 2005 WNBA Champions. The Monarchs hard work, determination, team chemistry and renowned "white line" defense made history in the city of Sacramento, as they became first basketball team to bring home a professional title. However, as the 2006 season began, all of that meant nothing. ]]></description>
		
		<enclosure url="/media/monarchs/mongen357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 11 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Select Haynie Ninth Overall]]></title>
		
		<link>http://www.wnba.com/draft2005/index.html</link>
	
		<description><![CDATA[Monarchs Select Kristin Haynie.]]></description>
		
		<enclosure url="/media/monarchs/khay357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 8 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Wear WNBA Crown]]></title>
		
		<link>http://www.wnba.com/games/20050920/CONSAC/recap.html</link>
	
		<description><![CDATA[It took nine years, but the Sacramento Monarchs can finally call themselves WNBA royalty. 
]]></description>
		
		<enclosure url="/media/monarchs/mongen357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 8 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[Monarchs Acquire Stanford Standout Nicole Powell]]></title>
		
		<link>/monarchs/news/powell_trade_050303.html</link>
	
		<description><![CDATA[The Sacramento Monarchs today announce that the franchise acquired guard/forward Nicole Powell, center Olympia Scott-Richardson and forward/guard Erin Buescher in a trade with the Charlotte Sting. In exchange, Charlotte will acquire Sacramento's Tangela Smith and the Monarchs second round pick in the 2006 WNBA Draft. ]]></description>
		
		<enclosure url="/media/monarchs/nikipow357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 8 , 2007</pubDate>
	</item>
	

	<item>
		<title><![CDATA[2005 WNBA Champion Sacramento Monarchs Featured On Wheaties Box]]></title>
		
		<link>/monarchs/news/monarchs_wheaties.html</link>
	
		<description><![CDATA[Wheaties will issue a special-edition commemorative package honoring the WNBA Champion Sacramento Monarchs following their victory over the Connecticut Sun in the WNBA Finals. 
]]></description>
		
		<enclosure url="/media/monarchs/mongen357.jpg" length="123456" type="image/jpeg" />
	
		<pubDate>June 8 , 2007</pubDate>
	</item>
	
		
	

	
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